What’s your Theme for 2018

My theme and keyword for 2018 is “Freedom”.
Freedom from my inner negative loop that keeps playing on repeat in my head.
Freedom from my addiction to sugar. I will now look at what I eat as part of my self-care.
Freedom from other’s negativity- setting boundaries and limitations from toxic people
Freedom from all the negativity around me – reducing media, both social media and the news.
Freedom from looking for approval from others and instead finding it within myself. Building up my self-worth.
Freedom from perfection and control issues- they are no longer qualities I admire in myself or others instead I will add more patience and kindness to my life.
Freedom from autopilot, it’s time to be more mindful of my thoughts, actions and behaviors. It’s time to live in the moment.

Each year, my resolutions were so surfaced based. This year, I’m looking for lifestyle changes that will bring a better quality of life.
Freedom allows me the inner work I need to be happy and healthy inside and out.

What’s your keyword/theme for 2018?

For more information please visit: http://www.dlcounseling.com or email Diane at DLcounseling2014@gmail.com

Advertisements

About Finding your happiness

Diane Lang is a Therapist, educator, author and life coach. Diane has two books: Baby steps the path from motherhood to Career and Creating balance & finding happiness. Diane works as a Therapist and also is an adjunct at Montclair State University. This blog will help educate and empower you to live your best life! For more information please visit her website: www.dlcounseling.com
This entry was posted in Abundance, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, fear, Goals, Gratitude, grief, growth, happiness, Holiday stress, Intention, Joy, life coaching, love, Mindfulness, New Years, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s