My theme and keyword for 2018 is “Freedom”.
Freedom from my inner negative loop that keeps playing on repeat in my head.
Freedom from my addiction to sugar. I will now look at what I eat as part of my self-care.
Freedom from other’s negativity- setting boundaries and limitations from toxic people
Freedom from all the negativity around me – reducing media, both social media and the news.
Freedom from looking for approval from others and instead finding it within myself. Building up my self-worth.
Freedom from perfection and control issues- they are no longer qualities I admire in myself or others instead I will add more patience and kindness to my life.
Freedom from autopilot, it’s time to be more mindful of my thoughts, actions and behaviors. It’s time to live in the moment.
Each year, my resolutions were so surfaced based. This year, I’m looking for lifestyle changes that will bring a better quality of life.
Freedom allows me the inner work I need to be happy and healthy inside and out.
What’s your keyword/theme for 2018?
For more information please visit: http://www.dlcounseling.com or email Diane at DLcounseling2014@gmail.com
Finding your happiness 