True acceptance means facing your fears head on.
Not trying to control it or change it.
It’s not running from your feelings.
It’s choosing to stay and feel it all, both physically and emotionally.
It’s staying in the place of non-resistance until you are in a place of acceptance.
It’s grieving the transition; Change.
It’s allowing the shift of identity.
It’s coming to terms with your new world .
It’s looking at acceptance as the beginning of a new chapter.
It’s accepting what you have no control over so you can work on the things you do have control over.
Acceptance brings the power back to you.
Thursday, September 13th, 10:30am – Emotional Detox – Dealing with Negative People
Mount Saint Mary College, Desmond Campus, Newburg, NY
Monday, September 17th, 7pm – Positive Psychology – Finding Your Happiness
Pequannock Public Library, NJ
Register: 973-835-7460 ext. 5
Thursday, September 20th & 27th, 6pm – Mind, Body & Soul – Finding Your Balance
Warren Community College, NJ
Tuesday, September 25th, 1pm -How to Deal with Change and Loss
Montclair Adult School, NJ
Register: 973-744-0500 ext.2224
Wednesday, September 26th, 6:30pm – Positive Psychology – Finding Your Happiness
Northampton Community College – Monroe Campus, PA