We have Choices

Want to be happier- practice gratitude.
Want to feel at peace- meditate and be mindful.
Want to see a better world – start with you: be kinder.
Want to know more, be an expert- keep learning.
Want to make a difference – do one random acts of kindness everyday.
Want to be healthier- eat cleaner.
Want more love- give love.
Want boosts of the happy chemical endorphins- smile, laugh, hug, cuddle, spoon
Want to love yourself – accept who you are truly at this moment no and’s, if’s or but’s.
Want to move forward in life- take baby steps and never stop.
Want to step out of your comfort zone- take daily risks.
Want growth- make mistakes and learn from them.
Want to be more empathetic – hit rock bottom and see how empathy is truly learned.
Want to stop judging yourself- stop judging others. Everyone has their own path to take.
Want to live your true life and be authentic- be vulnerable.
Want to feel whole- love yourself no matter what.
Want to be abundant- focus on all you have.

For more information please visit http://www.dlcounseling.com or email Diane at DLCounseling2014@gmail.com

 

About Finding your happiness

Diane Lang is a Therapist, educator, author and life coach. Diane has two books: Baby steps the path from motherhood to Career and Creating balance & finding happiness. Diane works as a Therapist and also is an adjunct at Montclair State University. This blog will help educate and empower you to live your best life! For more information please visit her website: www.dlcounseling.com
This entry was posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, love, Meditation, Mindfulness, motherhood, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, working moms, Workplace Wellness, workshops and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

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