We have Choices

Want to be happier- practice gratitude.
Want to feel at peace- meditate and be mindful.
Want to see a better world – start with you: be kinder.
Want to know more, be an expert- keep learning.
Want to make a difference – do one random acts of kindness everyday.
Want to be healthier- eat cleaner.
Want more love- give love.
Want boosts of the happy chemical endorphins- smile, laugh, hug, cuddle, spoon
Want to love yourself – accept who you are truly at this moment no and’s, if’s or but’s.
Want to move forward in life- take baby steps and never stop.
Want to step out of your comfort zone- take daily risks.
Want growth- make mistakes and learn from them.
Want to be more empathetic – hit rock bottom and see how empathy is truly learned.
Want to stop judging yourself- stop judging others. Everyone has their own path to take.
Want to live your true life and be authentic- be vulnerable.
Want to feel whole- love yourself no matter what.
Want to be abundant- focus on all you have.

For more information please visit http://www.dlcounseling.com or email Diane at DLCounseling2014@gmail.com

 

About Finding your happiness

Diane Lang, practicing therapist, national speaker, educator, and certified positive psychology coach, has her master’s degree in counseling and is an adjunct in psychology at Montclair State University. She has written three books, and has been featured in various publications, and on TV and Internet shows. Diane speaks on various mental and emotional health topics including Happiness, Resiliency, Stress management, Parenting Positive Aging, Anxiety, and Depression in both teens and adults. Diane also specializes in Positive Psychology Positive Education and Positive Parenting. Thousands of individuals have benefited from Diane’s motivational and educational speaking, trainings, and coaching. Her Hands-on approach along with her background, education and experience has proven to be beneficial to all who attend her presentation. To learn more on how you could bring Diane to your organization please email dlcounselingmedia@gmail.com
This entry was posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, love, Meditation, Mindfulness, motherhood, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, working moms, Workplace Wellness, workshops and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s