Tag Archives: anxiety

Our fear of mediocrity

Our Fear Of Mediocrity:  By: Diane Lang Our fear of being mediocre comes from our fear of never being enough. Our biggest fear is that we are not worthy, not lovable and/or not enough. This fear can come from a … Continue reading

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Personal Development workshops in the NYC tri-state area

Hope you can join me at one of my workshops in March that are open to the public. 15 workshops to pick from. Spring is coming and its time to get out and work on you! Living your best life. … Continue reading

Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Intention, Joy, personal development, positive psychology, Positive Psychology coaching, pro-active, psychology, school, self help, self-care, spirituality, toxic people, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

8 ways to De-stress for the Holidays

  8 Ways to De-Stress During the Holidays   Everyone knows that the holidays can be a stressful time of the year. There’s a lot of planning that goes on for family get-togethers, holiday parties, dinners, and even traveling. The … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, Goals, Gratitude, growth, happiness, Holiday stress, Joy, life coaching, love, Mindfulness, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, therapy, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Managing your Stress

Managing Stress: By: Diane Lang Stress is contagious and can be the reason behind any health issues we have or any flare ups. According to Harvard Research, 90% of doctor visits are due to stress. That’s a huge number and … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, Goals, Gratitude, growth, happiness, Joy, life coaching, Mindfulness, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, spirituality, therapy, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Why am I so hard on myself?

Why am I so hard on myself? I don’t know if your like me but if you are you can be too critical, judgmental and harsh towards yourself. The way we talk to ourselves is just downright mean. If anyone … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, Goals, growth, happiness, Joy, life coaching, love, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, school, self help, spirituality, therapy, transitions, Uncategorized, values | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Growth

Growth  One of our main purposes in life is to grow. Nothing ever stays the same. The one constant in life is change. Whether change is for the best or it causes tremendous pain, it still brings growth. Some of … Continue reading

Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, life coaching, Meditation, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Living a Mindful Life

Mindful Living Learn from the past, plan for the future, but enjoy the moment. Mindful Living: Being in the present moment, observing your thoughts and feelings without judgment. Being awake to new possibilities, clues/signs of which direction to follow. Following … Continue reading

Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, school, self help, spirituality, therapy, transitions, volunteer, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment