Tag Archives: appreciation

Gratitude

Many people are feeling the affects of the one year anniversary of the Covid 19 pandemic. It has been a long year filled with lock downs, constant changes, stress, fear and grief.If you’re feeling this way, you’re not alone but … Continue reading

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The power of gratitude

The Power Of Gratitude: By: Diane Lang ” Of all the positive strengths we’ve looked at, people who are highest in gratitude are also highest in well-being.”  Martin Seligman We all know gratitude is one of the positive emotions we … Continue reading

Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, Meditation, Mindfulness, non-credit courses, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, school, self help, spirituality, therapy, transitions, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Adding Gratitude into your holidays

The Monday Challenge – adding gratitude into your   holiday.   Gratitude – being in a state of graciousness,   thankfulness and/or appreciation.   We shouldn’t wait till Thanksgiving to be grateful. We should be   in a state of graciousness daily. For … Continue reading

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