Tag Archives: art

Stop the Ruminating Thoughts

Do you find yourself constantly obsessing over negative situations? Constantly worried about the future or stuck in the past? Does it feel like there is no “Stop” button and it takes over your thoughts? Your day? This is known as … Continue reading

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I ‘am Enough

  I Am Enough: By: Diane Lang Start with saying ” I am Enough” out loud/or to yourself and what comes up for you. What do you feel? Do you feel like you are faking it? Does it make you … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, Thoughts, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Words of Wisdom

Words of wisdom that we need to remind ourselves of daily- repeat these statements when we start to feel insecure and doubt ourselves. Our language can shift how we think. When we shift how we think, we change the outcome. … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, emotional declutter, empathy, fear, Goals, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, therapy, Thoughts, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Finding Meaning in an ordinary day

Finding Meaning In An Ordinary Day We can get stuck in the thought process “What is the meaning of life?” and “Why am I here?” Personally, I don’t have the answers to these big questions of life. Sometimes I enjoy … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Stop taking things so personally

Stop taking things so personally All of us find ourselves taking things personally. Some of us may do it more often then others but we all do it. Sometimes, its with someone close to you other times, it can be … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, empathy, fear, grief, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Turning Setbacks into Triumphs

  Turning Setbacks Into Triumphs By: Diane Lang 1. Look at both the bad and good side of every situation. Some situations are so bad, we can’t see the good till years later, but we can always look at bad … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

11 ways to practice self care daily

11 Ways To Practice Self-Care Daily By: Diane Lang Self-care is care provided “for you, by you.” It’s about identifying your own needs and taking steps to meet them. It is taking the time to do some of the activities … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, values, working moms | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment