Tag Archives: art

5 Tips to Managing Stress

We all have times of stress, anxiety, fear, etc. We can’t live a stress free life but we can respond to it in a healthy way. Below are some simple ways to take action and reduce your stress. 5 Tips … Continue reading

Posted in adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Mindfulness, non-credit courses, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, school, self help, self-care, Soft Skills, spirituality, Thoughts, toxic people, Uncategorized, values, working moms, Workplace Wellness, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Monthly Commitment to Yourself- April

Continuing on with our monthly commitments, it’s Spring and it’s time to declutter. When we think of de-cluttering, we think of our homes and office spaces but I want you to start with your basic needs and making sure we … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, transitions, Uncategorized, values, Workplace Wellness, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Making Monthly Commitments

Each month can be used to do something that makes you feel happier and healthier. January is always the month of resolutions. Unfortunately, by the third week of January, most of us have given up on our resolutions. Instead of … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Meditation, Mindfulness, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, transitions, Uncategorized, values, Workplace Wellness, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Visualization for Success

Using Visualization To Reach Your Goals: By: Diane Lang Now that January is over and we have gotten past our failed New Years resolutions and the unhappiest day of the year (Blue Monday, 3rd Monday in January), we can now … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, growth, happiness, Human Resources, Intention, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, transitions, Uncategorized, values, Workplace Wellness | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Develop your Emotional Toolbox

We all need ways to de-stress and self-soothe. We hear from many others how to do it but de-stressing and self-soothing is different for everyone. There are so many ways but the best way is what works for you, what … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, loneliness, love, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

9 tips to make 2019 the best year yet!

With the New Year just starting, we get very excited for all the possibilities and opportunities that could come to us. It’s the time of year when we feel like we have a fresh new start. Let’s make the best … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, school, self help, self-care, spirituality, Thoughts, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Tips for a great New Year

Tips for a great new year We all want to start the New Year off right. We think to ourselves, this will be the year: I lose weight, start exercising, eat better, reconnect with old friends, get a new job, … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, Goals, Gratitude, grief, growth, happiness, Holiday stress, Intention, Joy, life coaching, love, Mindfulness, New Years, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment