Tag Archives: Bullying
The Inner Bully
The Inner Bully By Diane Lang I have never been a bully growing up. I have been bullied and know how bad it can feel. How much stress and fear it can produce. Yet I find myself being a bully. The … Continue reading →
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Tagged anxiety, Bullying, Counseling Positive Psychology, inner critic, inner voice, life coaching, negativity, stress
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The Questions we all Need to Answer to Create Positive Changes in our Lives
The Questions We All Need to Answer to Create Positive Change in our Lives By: Diane Lang We often feel stuck and not sure what our next steps should be. I find it beneficial to stop, evaluate your life presently … Continue reading →
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Meditation, Mindfulness, motherhood, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, working moms, Workplace Wellness, workshops
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Tagged America, anger, anxiety, art, awareness, back to school, belief, beliefs, Bullying, business, career, challenge, challenges, change, changes, children, clarity, classes, clutter, coaching, college, communication, compassion, confidence, coping, courage, creativity, depression, determined, develop, development, Diet, dreams, education, emotions, Evaluation, expression, failure, family, flow, freedom, Gift, goals, Gratitude, grief, grow, growth, happiness, happy, healing, health, Hope, identity, inspiration, Intention, jobs, journaling, joy, kids, kindness, learn, learning, lessons, life, life lessons, lifestyle, love, Meaning, meditation, mental health, military, Mistakes, Mondays, moods, motherhood, motivation, nature, Old school, open-minded, opportunities, outdoors, pain, panic, parenting, patterns, perception, personal development, Positive, positiveaction, power, praise, professional development, psychology, Purpose, Q&A, questions, Reboot, religion, resolutions, respect, sadness, schedule, school, self talk, self-improvement, sharing, simplicity, Soul, spirituality, spring, story, story telling, stress, stress management, Success, teaching, technology, Thoughts, time management, transition, Truth, vision, volunteer, vulnerability, weight loss, wellness, Women, work, workshops
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Anger is a Healthy Emotion
Anger is a Healthy Emotion By: Diane Lang It’s okay to feel anger. It’s normal and healthy . Everyone feels anger, sometimes, even daily. Anger is a powerful emotion that can help you to express yourself either in an unhealthy … Continue reading →
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, Meditation, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, working moms, Workplace Wellness, workshops
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Tagged America, anger, anxiety, art, Bullying, business, challenges, changes, classes, college, communication, confidence, dealing with anger, depression, development, dreams, education, emotions, exercise, failure, family, fear, freedom, grow, happy, health, inspiration, joy, kids, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, military, Mondays, motherhood, motivation, nutrition, Old school, opportunities, pain, panic, parenting, patterns, power, praise, professional development, psychology, Purpose, religion, sadness, school, self-improvement, sharing, spirituality, story, stress, Success, teaching, Thoughts, time management, Truth, vision, weight loss, Women, work
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You don’t like me…. Why do I care?
Most of us struggle with looking for acceptance and approval from outside of ourselves. We are so fearful of people not liking us. Who would you be without fear? Our fear can become part of our identity. You identify with … Continue reading →
Posted in adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Mindfulness, motherhood, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, working moms, Workplace Wellness, workshops
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Tagged America, anger, anxiety, back to school, Bullying, business, challenges, changes, children, classes, college, communication, confidence, depression, development, dreams, education, emotions, failure, family, freedom, Gratitude, grow, happy, health, inspiration, jobs, joy, kids, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, military, motherhood, motivation, Old school, opportunities, pain, panic, parenting, patterns, power, praise, professional development, psychology, Purpose, questions, religion, sadness, school, self-improvement, sharing, spirituality, story, stress, Success, teaching, Thoughts, time management, Truth, vision, weight loss, Women, work
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September Commitment – Morning Routine for Success
September Commitment – Morning Routine for Success By: Diane Lang September for me is a brand new start just like New Years is for others. It feels like a brand new start with school back in session for my daughter … Continue reading →
Posted in Abundance, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, love, Meditation, Mindfulness, motherhood, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, transitions, Uncategorized, values, volunteer, working moms, Workplace Wellness
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Tagged anger, anxiety, back to school, Bullying, business, challenges, changes, classes, college, communication, confidence, consistency, creativity, depression, development, dreams, education, emotions, exercise, failure, family, freedom, Gratitude, grow, happy, health, inspiration, jobs, joy, kids, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, military, motherhood, motivation, nature, nutrition, opportunities, parenting, patterns, power, praise, professional development, psychology, Purpose, questions, religion, routine, sadness, schedule, school, self-improvement, sharing, spirituality, story, stress, Success, teaching, technology, Thoughts, Truth, volunteer, weight loss, Women, work
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Staying away from the negativity – its contagious!
Staying Away From The Negativity: By: Diane Lang Times are tough, that’s what we hear from everyone. Going to college puts us in debt, prices are high, politics, natural disasters are all around us. These are just a few of … Continue reading →
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Meditation, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, working moms, Workplace Wellness, workshops
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Tagged America, anger, anxiety, art, Bullying, business, challenges, changes, classes, college, communication, confidence, depression, development, dreams, education, emotions, failure, family, freedom, Gratitude, grow, happy, health, inspiration, jobs, joy, kids, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, military, motherhood, motivation, opportunities, pain, panic, parenting, patterns, power, praise, professional development, psychology, Purpose, religion, sadness, school, self-improvement, sharing, spirituality, story, stress, teaching, technology, Thoughts, time management, Truth, vision, volunteer, weight loss, Women, work
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We have Choices
Want to be happier- practice gratitude. Want to feel at peace- meditate and be mindful. Want to see a better world – start with you: be kinder. Want to know more, be an expert- keep learning. Want to make a … Continue reading →
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, love, Meditation, Mindfulness, motherhood, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, working moms, Workplace Wellness, workshops
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Tagged anger, anxiety, art, Bullying, business, challenges, changes, Choices, college, communication, confidence, depression, development, dreams, education, exercise, failure, family, freedom, Gratitude, grow, happy, health, inspiration, jobs, joy, kids, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, motherhood, motivation, nutrition, opportunities, pain, parenting, patterns, power, professional development, psychology, Purpose, questions, religion, sadness, school, self-improvement, sharing, spirituality, story, stress, Success, teaching, technology, Thoughts, Truth, vision, weight loss, Women, work
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Making Kindness your Norm
Let’s make June all about acts of kindness. If everyone did one act of kindness a day, we could change the world and make it a more positive, kind place to live. It doesn’t have to be a big act, … Continue reading →
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, love, Meditation, Mindfulness, motherhood, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, working moms, Workplace Wellness, workshops
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Tagged anger, anxiety, Bullying, business, challenges, changes, children, classes, communication, confidence, creativity, depression, development, dreams, education, failure, family, freedom, Gift, Gratitude, grow, happy, health, inspiration, joy, kids, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, Mondays, motherhood, motivation, nature, opportunities, panic, parenting, patterns, positive emotions, power, praise, psychology, Purpose, religion, school, self-improvement, sharing, spirituality, story, stress, Success, teaching, Thoughts, Truth, vision, volunteer, Women, work
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May is Mental Health Awareness Month
May is Mental Health Awareness Month. To help with awareness, I wanted to give out coping skills to put in your emotional toolbox for days when you need it. These are just some of the tools, there are many more … Continue reading →
Posted in adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Meditation, Mindfulness, motherhood, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized
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Tagged America, anger, anxiety, art, back to school, Bullying, business, challenges, changes, chatter, children, classes, college, communication, confidence, Coping Skills, creativity, deal, depression, development, dreams, education, emotional intelligence, Emotional Toolbox, emotions, failure, family, freedom, Gratitude, grow, happy, health, inspiration, joy, kids, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, military, motherhood, motivation, nutrition, opportunities, pain, panic, parenting, patterns, power, professional development, psychology, Purpose, questions, sadness, school, self-care, self-improvement, sharing, spirituality, story, stress, Success, teaching, Thoughts, time management, Truth, vision, weight loss, Women, work
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5 Tips to Managing Stress
We all have times of stress, anxiety, fear, etc. We can’t live a stress free life but we can respond to it in a healthy way. Below are some simple ways to take action and reduce your stress. 5 Tips … Continue reading →
Posted in adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Mindfulness, non-credit courses, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, school, self help, self-care, Soft Skills, spirituality, Thoughts, toxic people, Uncategorized, values, working moms, Workplace Wellness, workshops
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Tagged anger, anxiety, art, Bullying, business, camp, challenges, changes, children, classes, college, communication, confidence, depression, development, dreams, education, Emotional Fitness, Emotional health, emotions, failure, family, freedom, Gratitude, grow, happy, health, holidays, inspiration, jobs, joy, kids, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, military, Mondays, motherhood, motivation, nutrition, opportunities, panic, parenting, patterns, power, praise, professional development, psychology, Purpose, questions, religion, sadness, school, self-improvement, spirituality, story, stress, stress management, Success, teaching, technology, Thoughts, time management, Truth, vision, volunteer, weight loss, Women, work
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Finding your happiness 