Tag Archives: change
Building Resiliency for Tough Times
Building a Resiliency Plan for Tough Times When going through a tough time, a change/transition, there is always an end and a beginning. With change/transition comes pain, sadness, and fear but there is also some good and joy. You find … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Holiday stress, Human Resources, Intention, Joy, life coaching, loneliness, love, Meditation, Mindfulness, motherhood, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, values, working moms, Workplace Wellness
Tagged challenges, change, coaching, counseling, Emotional health, growth, mental health, personal development, personal growth, Purpose, Resiliency, setbacks
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Taking Baby Steps toward Change
Change can be scary but if we break up our goals into small baby steps it takes away the fear, reduces the feelings of stress and being overwhelmed. Action helps us to move forward and not get stuck. Let’s get … Continue reading
Posted in adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Meditation, Mindfulness, motherhood, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, working moms, Workplace Wellness, workshops
Tagged anger, anxiety, art, back to school, business, challenges, change, changes, children, classes, college, communication, confidence, deal, depression, development, Diet, dreams, education, emotions, failure, family, freedom, Gratitude, grow, happy, health, holiday, identity, inspiration, jobs, joy, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, military, Mondays, motherhood, motivation, nutrition, opportunities, pain, panic, parenting, patterns, power, praise, professional development, psychology, Purpose, Q&A, questions, respect, sadness, school, self-improvement, spirituality, spring, story, stress, Success, teaching, technology, Thoughts, time management, Truth, vision, weight loss, Women, work, workshops
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9 tips to make 2019 the best year yet!
With the New Year just starting, we get very excited for all the possibilities and opportunities that could come to us. It’s the time of year when we feel like we have a fresh new start. Let’s make the best … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, school, self help, self-care, spirituality, Thoughts, transitions, Uncategorized, workshops
Tagged art, business, challenges, change, changes, classes, communication, development, dreams, education, goals, grow, happy, health, inspiration, intentions, learning, life, life lessons, lifestyle, Mondays, motivation, opportunities, Purpose, questions, religion, resolutions, school, sharing, spirituality, stress, teaching, technology, Thoughts, Truth, vision, Women, work
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Stop taking things so personally
Stop taking things so personally All of us find ourselves taking things personally. Some of us may do it more often then others but we all do it. Sometimes, its with someone close to you other times, it can be … Continue reading
Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, empathy, fear, grief, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values
Tagged anger, art, business, challenges, change, changes, communication, development, dreams, family, growth, happy, health, inspiration, learning, life, lifestyle, motivation, opportunities, questions, school, self help, self-care, spirituality, story, stress, technology, Thoughts, Transitions, Truth, Women, work
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The Power of Acceptance
The Power Of Acceptance: Sometimes the only power left we have is to accept and let go. When we look at things in our life that are out of our control and there is nothing left we can do to … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, empathy, Goals, Gratitude, grief, growth, happiness, Holiday stress, Intention, Joy, life coaching, love, Mindfulness, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values
Tagged acceptance, anger, anxiety, art, back to school, business, challenges, change, changes, children, classes, communication, creativity, development, dreams, education, failure, family, grow, happy, health, holidays, inspiration, kids, kindness, learning, life, lifestyle, love, motivation, opportunities, Purpose, religion, school, sharing, spirituality, story, stress, teaching, Thoughts, Truth, weight loss, Women, work
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Finding your Truth
Finding Your Truth: By: Diane Lang Am I living my truth? That’s the question to ask yourself. When you live a truthful life, you will find a sense of peace, less stress and more happiness. Living your truth means … Continue reading
Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, personal development, positive parenting, positive psychology, Positive Psychology coaching, psychology, school, self help, spirituality, transitions, Uncategorized, values
Tagged acceptance, active listening, authentic self, balance, challenge, change, changes, classes, coaching, compassion, development, Diane lang, emotions, fear, forgiveness, goals, Gratitude, growth, happiness, happy, healing, health, health and wellness, Hope, inner voice, intentions, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, mental health, Mental health and wellness, motivation, Optimism, pay it forward, personal development, Positive, positive emotions, positive living, positive psychology, positivity, psychology, self help, spirituality, Trtuh
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Loving yourself without conditions
Loving Yourself Unconditionally: By: Diane Lang If I asked you “Do you love yourself unconditionally?” …Could you say yes? I know for me, I have to remind myself to love unconditionally no matter what is going on with my life. Being raised … Continue reading
Posted in beliefs, Change, coaching, Conscious living, counseling, development, growth, happiness, Joy, life coaching, love, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, spirituality, therapy, Uncategorized
Tagged acceptance, authentic self, balance, change, changes, coaching, development, Diane lang, emotions, family, forgiveness, growth, happiness, happy, health and wellness, Hope, inner voice, inspiration, joy, kindness, life, life coaching, lifestyle, love, mental health, Mental health and wellness, personal development, Positive, positive psychology, positivity, psychology, self help
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Finding your gratitude
I have been struggling with some medical issues in the last few months. Usually, I would spend my time getting upset over being sick and not in control. This time I decided to use my illness as a learnable lesson. What … Continue reading
Posted in Abundance, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Mindfulness, motherhood, Parent, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, self help, spirituality, therapy, Uncategorized
Tagged acceptance, active listening, authentic self, balance, challenge, change, changes, coaching, compassion, development, Diane lang, dreams, emotions, forgiveness, goals, Gratitude, growth, happiness, happy, healing, health, health and wellness, Hope, inspiration, intentions, joy, kindness, life coaching, love, mental health, Mindfulness, motivation, Optimism, parenting, pay it forward, Positive, positive emotions, positive living, positive psychology, positivity, psychology, self help, spirituality
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Why am I so hard on myself?
Why am I so hard on myself? I don’t know if your like me but if you are you can be too critical, judgmental and harsh towards yourself. The way we talk to ourselves is just downright mean. If anyone … Continue reading
Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, Goals, growth, happiness, Joy, life coaching, love, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, school, self help, spirituality, therapy, transitions, Uncategorized, values
Tagged acceptance, anxiety, authentic self, balance, challenge, change, changes, coaching, compassion, depression, development, Diane lang, emotions, fear, forgiveness, goals, Gratitude, growth, Habits, happiness, healing, health and wellness, learn, learning, life, life priorities, lifestyle, love, Mental health and wellness, personal development, Positive, positive psychology, positivity, psychology, self help
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Finding your happiness 