Tag Archives: communication

Cultivating Happiness ebook

Cultivating Happiness: 7 Steps To A Happier Life:   I’m so excited to announce that B&N is selling my eBook! Click on the link to be sent directly to the page! Cultivating happiness -7 steps to a happier life by … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, Goals, Gratitude, growth, happiness, Joy, life coaching, love, Mindfulness, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, therapy, Thoughts, transitions, Uncategorized, working moms | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Life is Messy

Life Is Messy: By: Diane Lang  Life is messy. There is no one mood. I’m not always happy or down. I don’t always love myself. Some days, I’m so down, I can’t imagine making it through another day. Other days, … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, declutter, development, dream life, emotional declutter, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, Thoughts, transitions, Uncategorized, values | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Surrounding yourself with positive people

Surrounding Yourself With Positive People: By: Cristina B. Keeping good company is a very important thing. Sometimes we surround ourselves with people who can inspire us, and sometimes we surround ourselves with people who drain us! We have to be … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, emotional declutter, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, therapy, Thoughts, toxic people, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Your happiness is not for sale

Your Happiness Is Not For Sale: By: Diane Lang -You can’t take away my happiness. -It’s not for sale. -We seem to give our happiness away In hopes of feeling acceptance and approval from others -But now I know that … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, emotional declutter, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, spirituality, therapy, Thoughts, Uncategorized, values, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Creating your Intention

Creating Your Intention: By: Diane Lang   An intention is the foundation and start of your dreams. What is your intention? My intention is to experience greater freedom. Say your intention out loud and let it soak in. Visualize your intention: … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, school, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, values, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

My grief comes with fear

By: Diane Lang Grief  brings up  a lot of emotions, but the one I feel the most is fear. When we encounter a loss of any kind, we can find ourselves stuck in constant fear because our comfort zone and … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, emotional declutter, Gratitude, growth, happiness, life coaching, love, Mindfulness, non-credit courses, personal development, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

  What If? What would change if I lived like today was the most important day of my life and that it could be my last? If I lived today with awareness. Would the snow that was falling matter? Would I let it get to me? Would I worry so much about it? Would I be able to see the beauty of the snow and the pretty picture it creates? What would be different if my intention was to enjoy every moment of today? Would I slow down and appreciate every moment? Would I treat everyone around me as if we were family and connected? If I lived today in the moment would I let go of the past with the just the lesson as the memory? Would I stop trying to control a future that hasn’t been lived yet? Would I see that this moment has so much to offer? How could I make this day the first day of intention and awareness? I could take a deep breathe and just observe without judgment. I could slow down every action I will take.  I could really listen and allow the person I’m with to feel heard and cared for. I could show love, caring and warmth with every interaction. Let’s try to live each day with intention, awareness and less judgment.

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, pay it forward, personal development, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment