Tag Archives: communication

Dealing with Tough Times

Times are tough that’s what we hear from everyone. Unemployment is high, prices are high, Politics, natural disasters are all around us and these are just a few of the stories we see on a daily basis on our TV, … Continue reading

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Is negativity your natural default

Is negativity your natural default? For many of us, negativity is our natural default. We find ourselves constantly listening to the negative loop that plays in our head over and over again without a stop button. This negative loop can … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, emotional declutter, empathy, fear, grief, growth, happiness, Intention, life coaching, love, Mindfulness, personal development, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment

The Connection between Empathy and Mindfulness

The Connection Between Empathy and Mindfulness: By: Diane Lang   Each person has their own story created by their past, their perspective, learned traits and fear. We need to understand everyone’s story is different. Everyone’s story contains fear, struggling, hurt, … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Gratitude, grief, growth, happiness, Intention, life coaching, love, Meditation, Mindfulness, non-credit courses, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Cultivating Worthiness

Cultivating Worthiness: By: Diane Lang     We have both basic physical and emotional needs. Physical needs such as sleep, diet, water and exercise are needed to feel healthy. We also have two basic emotional needs: acceptance and belonging. These … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, fear, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Re-evaluating yourself

Re-Evaluating: By: Diane Lang  Every few months. we should take some time to re-evaluate and check in with ourselves. This can be done by asking yourself some questions and being honest with the answers. Once you finish the questions, you … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, declutter, development, dream life, emotional declutter, fear, Goals, growth, happiness, Intention, life coaching, Mindfulness, non-credit courses, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, school, self help, self-care, therapy, Thoughts, transitions, Uncategorized, values, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

You can choose to accept change

You Can Choose To Accept Change: By: Diane Lang Change is the only constant in the world. Fighting it will only form more resistance. Resistance = stress. Our lives will never look like a straight line, it will always look … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, empathy, fear, Goals, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, personal development, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Fear behind Grief

 The fear behind grief comes from our fear of never being healed. – We think of healed as cured. – We think if we reach “healed”, all is well. – What we tend to forget is that there will be … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, empathy, fear, Goals, grief, growth, happiness, Intention, life coaching, love, Meditation, Mindfulness, non-credit courses, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment