Tag Archives: creativity

  What If? What would change if I lived like today was the most important day of my life and that it could be my last? If I lived today with awareness. Would the snow that was falling matter? Would I let it get to me? Would I worry so much about it? Would I be able to see the beauty of the snow and the pretty picture it creates? What would be different if my intention was to enjoy every moment of today? Would I slow down and appreciate every moment? Would I treat everyone around me as if we were family and connected? If I lived today in the moment would I let go of the past with the just the lesson as the memory? Would I stop trying to control a future that hasn’t been lived yet? Would I see that this moment has so much to offer? How could I make this day the first day of intention and awareness? I could take a deep breathe and just observe without judgment. I could slow down every action I will take.  I could really listen and allow the person I’m with to feel heard and cared for. I could show love, caring and warmth with every interaction. Let’s try to live each day with intention, awareness and less judgment.

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The challenge of change

The Challenge of Change: By: Diane Lang Most of  us fear change. Change is a very intimidating word. When we think of change, we feel the panic going through our bodies. Fear can stop us in our tracks and cause us … Continue reading

Posted in beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

Our fear of mediocrity

Our Fear Of Mediocrity:  By: Diane Lang Our fear of being mediocre comes from our fear of never being enough. Our biggest fear is that we are not worthy, not lovable and/or not enough. This fear can come from a … Continue reading

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I’m changing my thoughts

The other day I made a decision to change my thinking. I decided to follow the law of attraction thought process. What I think is what I become. I have to admit I’m not a huge fan of this but … Continue reading

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Getting off Autopilot

Getting Off Autopilot: By: Diane Lang  I just came from vacation that happened to be over the New Year’s weekend. I made a mental list of the small changes I wanted to make in the New Year and started these … Continue reading

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6 Tips for creating a morning routine

Morning Routine: It sets the tone for the day. How do you want to spend your day?  Create the type of day you want with a great morning routine. 6 Tips For Creating A Morning Routine For Success 1. Wake … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Intention, life coaching, Meditation, Mindfulness, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, self help, spirituality, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Managing your Stress

Managing Stress: By: Diane Lang Stress is contagious and can be the reason behind any health issues we have or any flare ups. According to Harvard Research, 90% of doctor visits are due to stress. That’s a huge number and … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, Goals, Gratitude, growth, happiness, Joy, life coaching, Mindfulness, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, spirituality, therapy, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment