Tag Archives: fear
Finding the Silver Lining
I know it’s tough to even think about a silver lining while we are in a pandemic almost 10 months with a second wave just beginning but it’s actually the most important time to do this exercise and find the … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, Goals, Gratitude, grief, growth, happiness, Holiday stress, Intention, Joy, life coaching, love, Meditation, Mindfulness, New Years, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, transitions, values, Workplace Wellness
Tagged anxiety, bright side, covid, fear, happiness, joy, pandemic, Positive, positive emotions, positive psychology, Resiliency, silver lining, stress, stress management
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Creating Peace in Uncertain Times
In the last few months, the world has gone through a lot of change and the future is very uncertain. Each day the uncertainty grows. We are all going through a mix of emotions such as fear, confusion, stress, doom and gloom while … Continue reading
Posted in adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Meditation, Mindfulness, motherhood, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, working moms, Workplace Wellness, workshops
Tagged anger, anxiety, business, challenges, changes, chatter, children, classes, college, communication, depression, development, dreams, education, failure, family, fear, freedom, Gratitude, grow, happy, health, inspiration, joy, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, military, Mindfulness, motivation, opportunities, panic, parenting, patterns, pay it forward, Peace, power, Prayer, psychology, Purpose, questions, Random acts of kindness, religion, SAD, sadness, school, self-improvement, sharing, spirituality, story, stress, stress management, teaching, technology, Thoughts, Truth, Uncertainity, vision, Women, work, Worry
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The Fear behind Grief
The fear behind grief comes from our fear of never being healed. – We think of healed as cured. – We think if we reach “healed”, all is well. – What we tend to forget is that there will be … Continue reading
Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, empathy, fear, Goals, grief, growth, happiness, Intention, life coaching, love, Meditation, Mindfulness, non-credit courses, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, workshops
Tagged anger, anxiety, business, challenges, changes, classes, communication, development, education, failure, family, fear, grief, grow, happy, health, inspiration, jobs, kids, learning, life, lifestyle, love, military, Mondays, motherhood, opportunities, panic, religion, school, sharing, spirituality, story, stress, teaching, Thoughts, Truth, Women, work
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My grief comes with fear
By: Diane Lang Grief brings up a lot of emotions, but the one I feel the most is fear. When we encounter a loss of any kind, we can find ourselves stuck in constant fear because our comfort zone and … Continue reading
Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, emotional declutter, Gratitude, growth, happiness, life coaching, love, Mindfulness, non-credit courses, personal development, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, workshops
Tagged anger, anxiety, challenges, changes, classes, communication, development, dreams, education, failure, family, fear, grief, grow, happy, health, inspiration, kindness, learning, life, lifestyle, love, military, Mondays, motivation, opportunities, panic, religion, sharing, spirituality, stress, teaching, Thoughts, Truth, Women
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Finding your Truth
Finding Your Truth: By: Diane Lang Am I living my truth? That’s the question to ask yourself. When you live a truthful life, you will find a sense of peace, less stress and more happiness. Living your truth means … Continue reading
Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, personal development, positive parenting, positive psychology, Positive Psychology coaching, psychology, school, self help, spirituality, transitions, Uncategorized, values
Tagged acceptance, active listening, authentic self, balance, challenge, change, changes, classes, coaching, compassion, development, Diane lang, emotions, fear, forgiveness, goals, Gratitude, growth, happiness, happy, healing, health, health and wellness, Hope, inner voice, intentions, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, mental health, Mental health and wellness, motivation, Optimism, pay it forward, personal development, Positive, positive emotions, positive living, positive psychology, positivity, psychology, self help, spirituality, Trtuh
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Why am I so hard on myself?
Why am I so hard on myself? I don’t know if your like me but if you are you can be too critical, judgmental and harsh towards yourself. The way we talk to ourselves is just downright mean. If anyone … Continue reading
Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, Goals, growth, happiness, Joy, life coaching, love, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, school, self help, spirituality, therapy, transitions, Uncategorized, values
Tagged acceptance, anxiety, authentic self, balance, challenge, change, changes, coaching, compassion, depression, development, Diane lang, emotions, fear, forgiveness, goals, Gratitude, growth, Habits, happiness, healing, health and wellness, learn, learning, life, life priorities, lifestyle, love, Mental health and wellness, personal development, Positive, positive psychology, positivity, psychology, self help
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Pay it forward- guest post
Paying It Forward: By: Cristina B. Paying it forward has a lot of great benefits, believe it or not. The best one, is that it makes you feel really good inside and it makes others feel good too! However, imagine … Continue reading
Posted in Abundance, Change, coaching, counseling, development, dream life, growth, happiness, Joy, life coaching, love, pay it forward, personal development, psychology, self help, spirituality, therapy, Uncategorized
Tagged acceptance, authentic self, balance, change, changes, coaching, compassion, development, Diane lang, dreams, fear, forgiveness, goals, growth, happiness, happy, healing, health, health and wellness, Hope, inner voice, inspiration, intentions, joy, kindness, life, life priorities, lifestyle, love, Mental health and wellness, pay it forward, personal development, Positive, positive emotions, positive psychology, positivity, psychology
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Combating Loneliness for the Holidays
Combating Loneliness: With the holidays in full swing, we need to remember that this can be very tough and challenging time for many. We all feel lonely sometimes but what about people who feel loneliness a big percentage of the … Continue reading
Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, motherhood, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, school, self help, spirituality, therapy, transitions, Uncategorized, values
Tagged acceptance, balance, challenge, change, changes, coaching, development, Diane lang, fear, forgiveness, goals, Gratitude, grief, growth, happiness, health and wellness, Hope, isolation, joy, kindness, loneliness, positive psychology, psychology, sadness, self help
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Beliefs
Belief: By: Diane Lang What do you believe about yourself? Write down 8-10 ways you would describe yourself? such as roles, religion, gender, occupation, age,etc. What do you believe about each description? Example: I’m 46 years old and to me … Continue reading
Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, school, self help, spirituality, therapy, transitions, values, volunteer, workshops
Tagged acceptance, active listening, authentic self, balance, belief, belief system, belief values, career, challenge, change, changes, clutter, coaching, compassion, depression, desires, development, Diane lang, dreams, emotions, family, fear, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, Hope, illness, inner voice, inspiration, intentions, invisible illness, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mid life, Mindfulness, motivation, Optimism, parenting, pay it forward, personal development, Positive, positive emotionjs, positive emotions, positive living, Positive Parenting, positive psychology, psychology, value systems
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Finding your happiness 