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Creating Balance RSS Feed- The Inner Bully April 5, 2021The Inner Bully By Diane Lang I have never been a bully growing up. I have been bullied and know how bad it can feel. How much stress and fear it can produce. Yet I find myself being a bully. The … Continue reading →Finding your happiness
- Gratitude March 8, 2021Many people are feeling the affects of the one year anniversary of the Covid 19 pandemic. It has been a long year filled with lock downs, constant changes, stress, fear and grief.If you’re feeling this way, you’re not alone but … Continue reading →Finding your happiness
- The Inner Bully April 5, 2021
Tag Archives: financial issues
The importance of volunteering
The Importance of Volunteering: By: Diane Lang All you hear about is the recession. Every time you turn on the news, you hear bad news. Unemployment is at it’s highest in years, too many foreclosures to count, wall street doing … Continue reading
Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, Meditation, Mindfulness, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, volunteer, working moms
Tagged acceptance, anxiety, authentic self, awe, balance, career, challenge, change, changes, classes, coaching, compassion, depression, desires, development, Diane lang, dreams, emotions, family, fear, financial issues, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, Hope, inspiration, intentions, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mindfulness, motivation, nature, Optimism, pay it forward, personal development, Positive, positive emotions, positive living, Positive Parenting, positive psychology, positive thoughts, positivity, professional development, psychology, Random acts of kindness, recession, Relaxation, resolutions, school, self help, self-care, self-esteem, self-improvement, seminars, spirituality, stress, Success, teaching, transformation, transition, Transitions, visualization, volunteer, well being, Women, work, work-life balance, workshops
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What does success look like?
What Does Success Look Like? By: Diane Lang Defining success and creating the life you want! Success is different for everyone. We all have different definitions of success. Ask yourself what does success look like? We all need a starting … Continue reading
Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, Meditation, Mindfulness, non-credit courses, parenting, personal development, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, workshops
Tagged acceptance, active listening, anxiety, authentic self, balance, career, challenge, change, changes, classes, clutter, coaching, depression, desires, development, Diane lang, dreams, emotions, fear, financial issues, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, Hope, inner voice, inspiration, intentions, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mid life, Mindfulness, Mistakes, motherhood, motivation, Optimism, pay it forward, personal development, Positive, positive emotions, positive living, positive psychology, positive thoughts, positivity, professional development, psychology, Success
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Positive Parenting
Positive Parenting: By: Diane Lang It’s so important for parents to live a positive lifestyle. Kids learn through observational learning and imitation. This means kids learn and act according to your behaviors. They imitate your behavior and attitudes. You are … Continue reading
Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, Mindfulness, non-credit courses, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, school, self help, spirituality, therapy, transitions, workshops
Tagged acceptance, active listening, anxiety, authentic self, balance, challenge, change, changes, classes, coaching, compassion, depression, desires, development, Diane lang, dreams, emotions, family, fear, financial issues, forgiveness, goals, Gratitude, growth, happiness joy, inspiration, intentions, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mid life, Mindfulness, Mistakes, motherhood, motivation, nature, New Year, parenting, pay it forward, positive education, Positive Parenting, positive psychology
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Happiness & Spirituality
Happiness and Spirituality: By: Diane Lang The Connection between Happiness & Spirituality We know that people who have a religious belief or a spiritual foundation tend to be happier and are likely to live longer. Whether you find yourself to … Continue reading
Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, Meditation, Mindfulness, Parent, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, workshops
Tagged acceptance, active listening, anger, anxiety, authentic self, awe, balance, career, challenge, change, changes, classes, coaching, compassion, depression, desires, development, Diane lang, Diet, dreams, emotions, family, fear, financial issues, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, holidays, Hope, illness, inner voice, inspiration, intentions, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mid life, Mindfulness, Mistakes, motherhood, motivation, nature, New Year, Optimism, parenting, pay it forward, personal development, Positive, positive emotions, positive living, Positive Parenting, positive psychology, positive thoughts, positivity, professional development, psychology, Random acts of kindness, recession, Relaxation, school, self help, self-care, self-esteem, self-improvement, seminars, spirituality, stress, Success, teaching, transformation, transition, Transitions, visualization, vulnerability, well being, Women, work, work-life balance
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The truth behing positive affirmation
The Truth Behind Positive Affirmations: By: Diane Lang According to Carnegie Melon University: “Affirmations can protect us against the damaging affects of stress on problem solving performance. It can also boost our problem solving abilities.” I have used positive affirmations … Continue reading
Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, Meditation, Mindfulness, non-credit courses, Parent, personal development, positive parenting, positive psychology, pro-active, psychology, school, self help, spirituality, therapy, transitions, workshops
Tagged acceptance, active listening, anger, anxiety, authentic self, awe, balance, challenge, change, changes, classes, clutter, coaching, compassion, declutter, depression, desires, development, Diane lang, dreams, emotions, family, fear, financial issues, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, holidays, Hope, illness, inner voice, inspiration, intentions, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mid life, Mindfulness, Mistakes, motivation, Optimism, parenting, pay it forward, personal development, Positive, positive affirmations, positive emotions, positive living, Positive Parenting, positive psychology, positive thoughts, positivity, professional development, Random acts of kindness, Relaxation, resolutions, school, self affirmations, self help, self talk, seminars, Success
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Writing your story
We all have our own story. Our autobiography when written out can show us a lot about ourselves. The story expresses who we are today, where we have been, what beliefs and habits we picked up on the way and … Continue reading
Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, Meditation, Mindfulness, non-credit courses, Parent, personal development, positive parenting, positive psychology, pro-active, psychology, school, self help, spirituality, therapy, transitions, workshops
Tagged acceptance, active listening, anger, anxiety, authentic self, autobiography, awe, balance, career, challenge, change, changes, classes, clutter, coaching, compassion, declutter, depression, desires, development, Diane lang, dreams, emotions, family, fear, financial issues, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, Hope, inner voice, inspiration, intentions, joy, kindness, learn, learning, legacy, life, life coaching, life priorities, lifestyle, love, meditation, mental health, personal atory, positive psychology, psychology, self help, story telling
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Building your dream life
Building Your Dream Life Exercise! By: Diane Lang Your goal is to envision your future life by remembering what makes you feel good and causes positive emotions. When we feel positive emotions on a daily basis, we can live up … Continue reading
Posted in adult education, Change, coaching, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, non-credit courses, Parent, personal development, positive parenting, positive psychology, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, workshops
Tagged acceptance, authentic self, awe, balance, career, challenge, change, changes, classes, coaching, compassion, declutter, depression, desires, development, Diane lang, dreams, emotions, family, fear, financial issues, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, Hope, inner voice, inspiration, intentions, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mid life, Mindfulness, Mistakes, motivation, New Year, New years resolutions, Optimism, parenting, pay it forward, personal development, Positive, positive emotions, positive living, Positive Parenting, positive psychology, positive thoughts, positivity, professional development, psychology, Random acts of kindness, self help, self-esteem, self-improvement, seminars, spirituality, stress, Success, transformation, wonderment
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Small things that make big changes
Small Things That Make Big Changes: By: Diane Lang Here are a few things I have learned in the last ten years as a therapist and life coach. These small things I have learned have helped my clients and myself … Continue reading
Posted in adult education, Change, coaching, counseling, development, Goals, growth, happiness, Joy, life coaching, New Years, non-credit courses, Parent, personal development, positive parenting, positive psychology, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, workshops
Tagged acceptance, anxiety, authentic self, balance, career, challenge, change, changes, classes, clutter, coaching, compassion, declutter, depression, desires, development, Diane lang, dreams, emotions, family, fear, financial issues, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, Hope, illness, inner voice, inspiration, intentions, invisible illness, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mid life, Mindfulness, Mistakes, motivation, nature, Optimism, parenting, pay it forward, personal development, Positive, positive emotions, positive living, Positive Parenting, positive psychology, positive thoughts, positivity, professional development, psychology, Random acts of kindness, Relaxation, resolutions, self help, self-care, self-esteem, self-improvement, seminars, spirituality, stress, Success, transformation, transition, Transitions, visualization, vulnerability, well being, Women, work, work-life balance, workshops
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Negativity awareness
Negativity Awareness: By: Diane Lang To make changes and create the life we want we have to start off with changing our thoughts. Our thoughts become our beliefs which create our lives. So, the first way to make any change … Continue reading
Posted in adult education, Change, coaching, development, Goals, growth, happiness, Joy, life coaching, New Years, non-credit courses, Parent, personal development, positive parenting, positive psychology, pro-active, psychology, Resolutions, school, self help, spirituality, workshops
Tagged acceptance, action plans, anger, anxiety, authentic self, balance, challenge, change, changes, classes, coaching, compassion, declutter, depression, desires, development, Diane lang, dreams, emotions, family, fear, financial issues, forgiveness, goals, Gratitude, growth, happiness, happy, healing, health, health and wellness, holidays, Hope, illness, inner voice, inspiration, intentions, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mindfulness, motivation, negativivity, New Year, New years resolutions, new you, Optimism, parenting, pay it forward, personal development, Positive, positive emotions, positive thoughts
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Im a Positive Psychologist not Pollyanna….Its ok to have a bad day!
Happiness Talk: By: Diane Lang “I’m a Positive Psychologist, not Pollyanna…” “It’s okay to have a bad day.” I always get asked the question: Are you always happy? When you study and teach Happiness people tend to think your always … Continue reading
Posted in adult education, Change, coaching, development, Goals, growth, happiness, Joy, life coaching, New Years, non-credit courses, Parent, personal development, positive parenting, positive psychology, pro-active, psychology, Resolutions, school, self help, spirituality, workshops
Tagged acceptance, active listening, anger, anxiety, authentic self, balance, career, challenge, change, changes, classes, clutter, coaching, compassion, declutter, depression, desires, development, Diane lang, dreams, emotions, family, fear, financial issues, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, Hope, illness, inner voice, inspiration, intentions, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mid life, Mindfulness, Mistakes, motivation, nature, New Year, New years resolutions, Optimism, parenting, pay it forward, personal development, Positive, positive emotions, positive living, Positive Parenting, positive psychology, positive thoughts, positivity, professional development, psychology, Random acts of kindness, recession, Relaxation, resolutions, self help, self-care, self-esteem, self-improvement, seminars, spirituality, stress, Success, teaching, transformation, transition, Transitions, visualization, vulnerability, well being, Women, work, work-life balance
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Finding your happiness 