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Creating Balance RSS Feed- 8 Ways to Prevent the Winter Blue’s November 4, 20198 Ways to Prevent the Winter Blues Called SAD (Seasonal Affective Disorder) By: Diane Lang With the clocks being turned back an hour and the days getting shorter, we can experience Seasonal Disorder. This is when people experience a change … Continue reading →Finding your happiness
- 11 Ways to Practice Self-Care Daily October 9, 201911 ways to practice self-care daily Self-care is care provided “for you, by you.” It’s about identifying your own needs and taking steps to meet them. It is taking the time to do some of the activities that nurture you. … Continue reading →Finding your happiness
- 8 Ways to Prevent the Winter Blue’s November 4, 2019
Tag Archives: goals
Is having it all a reality we should be discussing?
Is having it all a reality we should be discussing? By: Diane Lang Most people have heard the expression – “Can we have it all? ” I know I have heard the expression many times. And each time I heard … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Meditation, Mindfulness, motherhood, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, transitions, Uncategorized, values, volunteer, working moms, Workplace Wellness, workshops
Tagged America, anger, anxiety, art, back to school, balance, business, challenges, changes, children, classes, college, communication, compassion, confidence, creativity, depression, develop, development, dreams, education, emotions, exercise, failure, family, freedom, goals, Gratitude, grow, happy, healing, health, holidays, identity, inspiration, jobs, joy, kids, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, military, motherhood, motivation, nature, Old school, opportunities, panic, parenting, patterns, power, praise, professional development, psychology, Purpose, Q&A, questions, religion, respect, sadness, school, self-improvement, spirituality, story, stress, Success, teaching, Thoughts, time management, Truth, vision, volunteer, weight loss, Women, work, work-life balance, workshops
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Making Monthly Commitments
Each month can be used to do something that makes you feel happier and healthier. January is always the month of resolutions. Unfortunately, by the third week of January, most of us have given up on our resolutions. Instead of … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Meditation, Mindfulness, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, transitions, Uncategorized, values, Workplace Wellness, workshops
Tagged action plans, anger, anxiety, art, business, challenges, changes, classes, college, Commitment, communication, confidence, creativity, depression, development, education, exercise, failure, family, freedom, goals, Gratitude, grow, happy, health, inspiration, joy, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, mental health, military, Mondays, motherhood, motivation, opportunities, panic, parenting, power, praise, psychology, Purpose, questions, religion, school, self-improvement, setting goals, sharing, spirituality, story, stress, Success, teaching, technology, Thoughts, Truth, vision, weight loss, Women, work
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9 tips to make 2019 the best year yet!
With the New Year just starting, we get very excited for all the possibilities and opportunities that could come to us. It’s the time of year when we feel like we have a fresh new start. Let’s make the best … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, school, self help, self-care, spirituality, Thoughts, transitions, Uncategorized, workshops
Tagged art, business, challenges, change, changes, classes, communication, development, dreams, education, goals, grow, happy, health, inspiration, intentions, learning, life, life lessons, lifestyle, Mondays, motivation, opportunities, Purpose, questions, religion, resolutions, school, sharing, spirituality, stress, teaching, technology, Thoughts, Truth, vision, Women, work
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Tips for a great New Year
Tips for a great new year We all want to start the New Year off right. We think to ourselves, this will be the year: I lose weight, start exercising, eat better, reconnect with old friends, get a new job, … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, Goals, Gratitude, grief, growth, happiness, Holiday stress, Intention, Joy, life coaching, love, Mindfulness, New Years, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized
Tagged anger, anxiety, art, business, challenges, changes, classes, communication, creativity, development, dreams, education, failure, family, freedom, goals, Gratitude, grow, happy, health, inspiration, Intention, joy, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, mental health, motherhood, motivation, New years resolutions, nutrition, opportunities, parenting, patterns, power, psychology, Purpose, questions, religion, school, sharing, spirituality, story, stress, Success, teaching, technology, Thoughts, Truth, weight loss, Women, work
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Tips for a great 2018
Tips For A Great New Year: By: Diane Lang We all want to start the New Year off right. We think to ourselves, this will be the year: I lose weight, start exercising, eat better, reconnect with old friends, … Continue reading
Posted in Abundance, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, New Years, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, workshops
Tagged challenges, changes, classes, communication, creativity, development, dreams, education, family, goals, grow, happy, health, inspiration, learning, life, lifestyle, New years resolutions, new you, questions, resolutions, sharing, spirituality, stress, Thoughts, Truth, vision, Women
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Creating the Vision
When you observe your life, you see things for what they are currently Its where your reality is today What if you looked at the possibilities? What if you imagined what could be? What if you believed in your vision? … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, fear, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, New Years, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized
Tagged anxiety, business, challenges, changes, communication, development, dreams, education, family, goals, grow, happy, health, inspiration, intentions, learning, life, lifestyle, motivation, opportunities, Purpose, questions, religion, school, sharing, spirituality, story, stress, Thoughts, Truth, vision, Women, work
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