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Creating Balance RSS Feed- The Inner Bully April 5, 2021The Inner Bully By Diane Lang I have never been a bully growing up. I have been bullied and know how bad it can feel. How much stress and fear it can produce. Yet I find myself being a bully. The … Continue reading →Finding your happiness
- Gratitude March 8, 2021Many people are feeling the affects of the one year anniversary of the Covid 19 pandemic. It has been a long year filled with lock downs, constant changes, stress, fear and grief.If you’re feeling this way, you’re not alone but … Continue reading →Finding your happiness
- The Inner Bully April 5, 2021
Tag Archives: growth
Building Resiliency for Tough Times
Building a Resiliency Plan for Tough Times When going through a tough time, a change/transition, there is always an end and a beginning. With change/transition comes pain, sadness, and fear but there is also some good and joy. You find … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Holiday stress, Human Resources, Intention, Joy, life coaching, loneliness, love, Meditation, Mindfulness, motherhood, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, values, working moms, Workplace Wellness
Tagged challenges, change, coaching, counseling, Emotional health, growth, mental health, personal development, personal growth, Purpose, Resiliency, setbacks
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Creating our own setbacks
Creating Our Own Setbacks When we think about setbacks, we always think that something happens to us to cause a setback. Maybe we get fired, go off our diet and binge on chocolate cake, etc. Yes, those are setbacks but … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, growth, happiness, Human Resources, Intention, Joy, life coaching, Mindfulness, Parent, parenting, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, transitions, Uncategorized, values, Workplace Wellness
Tagged anger, anxiety, business, challenges, changes, children, college, communication, creativity, development, dreams, education, failure, failures, family, grow, growth, happy, health, inspiration, kindness, learning, life, life lessons, lifestyle, love, military, Mistakes, Mondays, motivation, opportunities, Purpose, questions, school, setbacks, spirituality, stress, teaching, Thoughts, Truth, vision, Women, work
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Stop the Panic
Stop the Panic If you ever had a panic attack, you know how scary they can be. Anyone who has had an attack wants to know what causes them and why they happen. For many people, an anxiety attack … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, Mindfulness, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, therapy, Thoughts, transitions, Uncategorized
Tagged anxiety attacks, challenges, changes, communication, development, dreams, education, emotional wellness'emotional health, family, grow, growth, happiness, happy, health, inspiration, learning, life, life coaching, lifestyle, Mondays, Panic attacks, questions, self help, self-care, spirituality, stress management, teaching, Thoughts, Truth, Women
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Post Traumatic Growth – Creating Positive Change in the Aftermath
Post Traumatic Growth- Creating Positive Change in the Aftermath By: Diane Lang We will all go through a trauma or crisis in our lives at one time or another. If you are like me, you will go through several and … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, emotional declutter, empathy, fear, Goals, Gratitude, grief, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, pay it forward, personal development, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, therapy, Thoughts, transitions, Uncategorized, workshops
Tagged challenges, changes, classes, communication, development, dreams, education, grow, growth, happy, health, inspiration, learning, life, lifestyle, Mondays, personal development, personal growth, questions, spirituality, teaching, Thoughts, Truth
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Stop taking things so personally
Stop taking things so personally All of us find ourselves taking things personally. Some of us may do it more often then others but we all do it. Sometimes, its with someone close to you other times, it can be … Continue reading
Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, empathy, fear, grief, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values
Tagged anger, art, business, challenges, change, changes, communication, development, dreams, family, growth, happy, health, inspiration, learning, life, lifestyle, motivation, opportunities, questions, school, self help, self-care, spirituality, story, stress, technology, Thoughts, Transitions, Truth, Women, work
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Turning Setbacks into Triumphs
Turning Setbacks Into Triumphs By: Diane Lang 1. Look at both the bad and good side of every situation. Some situations are so bad, we can’t see the good till years later, but we can always look at bad … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, workshops
Tagged anger, anxiety, art, business, challenges, changes, classes, college, development, dreams, education, failure, family, grow, growth, happy, health, inspiration, learning, life, lifestyle, motivation, Purpose, questions, religion, school, self help, self-care, self-help classes, setbacks, sharing, stress, teaching, Thoughts, Truth, vision, Women, work
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I’m changing my thoughts
The other day I made a decision to change my thinking. I decided to follow the law of attraction thought process. What I think is what I become. I have to admit I’m not a huge fan of this but … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, self-care, spirituality, Thoughts, transitions, Uncategorized
Tagged abundance, beliefs, business, challenges, changes, creativity, development, dreams, family, grow, growth, happiness, happy, health, inspiration, law of attraction, learning, life, lifestyle, retrain your brain, sharing, spirituality, Success, Thoughts, Truth, Women
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My commitments for the New Year
My Commitments For The New Year: By: Diane Lang 1. To bring love to every connection/interaction. 2. To really listen by being an active and empathetic listener. Let the person know they are heard. 3. Make every decision based on … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, Gratitude, growth, happiness, Holiday stress, Intention, Joy, life coaching, love, Meditation, Mindfulness, New Years, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, self help, spirituality, therapy, transitions, Uncategorized, values
Tagged business, challenges, changes, Commitment, development, dreams, education, family, grow, growth, happy, health, inspiration, learning, life, lifestyle, New Year, New years resolutions, opportunities, religion, school, spirituality, teaching, Truth, Women, work
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Finding your Truth
Finding Your Truth: By: Diane Lang Am I living my truth? That’s the question to ask yourself. When you live a truthful life, you will find a sense of peace, less stress and more happiness. Living your truth means … Continue reading
Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, personal development, positive parenting, positive psychology, Positive Psychology coaching, psychology, school, self help, spirituality, transitions, Uncategorized, values
Tagged acceptance, active listening, authentic self, balance, challenge, change, changes, classes, coaching, compassion, development, Diane lang, emotions, fear, forgiveness, goals, Gratitude, growth, happiness, happy, healing, health, health and wellness, Hope, inner voice, intentions, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, mental health, Mental health and wellness, motivation, Optimism, pay it forward, personal development, Positive, positive emotions, positive living, positive psychology, positivity, psychology, self help, spirituality, Trtuh
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Finding your happiness 