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Creating Balance RSS Feed- 8 Ways to Prevent the Winter Blue’s November 4, 20198 Ways to Prevent the Winter Blues Called SAD (Seasonal Affective Disorder) By: Diane Lang With the clocks being turned back an hour and the days getting shorter, we can experience Seasonal Disorder. This is when people experience a change … Continue reading →Finding your happiness
- 11 Ways to Practice Self-Care Daily October 9, 201911 ways to practice self-care daily Self-care is care provided “for you, by you.” It’s about identifying your own needs and taking steps to meet them. It is taking the time to do some of the activities that nurture you. … Continue reading →Finding your happiness
- 8 Ways to Prevent the Winter Blue’s November 4, 2019
Tag Archives: growth
Creating our own setbacks
Creating Our Own Setbacks When we think about setbacks, we always think that something happens to us to cause a setback. Maybe we get fired, go off our diet and binge on chocolate cake, etc. Yes, those are setbacks but … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, growth, happiness, Human Resources, Intention, Joy, life coaching, Mindfulness, Parent, parenting, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, transitions, Uncategorized, values, Workplace Wellness
Tagged anger, anxiety, business, challenges, changes, children, college, communication, creativity, development, dreams, education, failure, failures, family, grow, growth, happy, health, inspiration, kindness, learning, life, life lessons, lifestyle, love, military, Mistakes, Mondays, motivation, opportunities, Purpose, questions, school, setbacks, spirituality, stress, teaching, Thoughts, Truth, vision, Women, work
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Stop the Panic
Stop the Panic If you ever had a panic attack, you know how scary they can be. Anyone who has had an attack wants to know what causes them and why they happen. For many people, an anxiety attack … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, Mindfulness, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, therapy, Thoughts, transitions, Uncategorized
Tagged anxiety attacks, challenges, changes, communication, development, dreams, education, emotional wellness'emotional health, family, grow, growth, happiness, happy, health, inspiration, learning, life, life coaching, lifestyle, Mondays, Panic attacks, questions, self help, self-care, spirituality, stress management, teaching, Thoughts, Truth, Women
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Post Traumatic Growth – Creating Positive Change in the Aftermath
Post Traumatic Growth- Creating Positive Change in the Aftermath By: Diane Lang We will all go through a trauma or crisis in our lives at one time or another. If you are like me, you will go through several and … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, emotional declutter, empathy, fear, Goals, Gratitude, grief, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, pay it forward, personal development, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, therapy, Thoughts, transitions, Uncategorized, workshops
Tagged challenges, changes, classes, communication, development, dreams, education, grow, growth, happy, health, inspiration, learning, life, lifestyle, Mondays, personal development, personal growth, questions, spirituality, teaching, Thoughts, Truth
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Stop taking things so personally
Stop taking things so personally All of us find ourselves taking things personally. Some of us may do it more often then others but we all do it. Sometimes, its with someone close to you other times, it can be … Continue reading
Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, empathy, fear, grief, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values
Tagged anger, art, business, challenges, change, changes, communication, development, dreams, family, growth, happy, health, inspiration, learning, life, lifestyle, motivation, opportunities, questions, school, self help, self-care, spirituality, story, stress, technology, Thoughts, Transitions, Truth, Women, work
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Turning Setbacks into Triumphs
Turning Setbacks Into Triumphs By: Diane Lang 1. Look at both the bad and good side of every situation. Some situations are so bad, we can’t see the good till years later, but we can always look at bad … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, workshops
Tagged anger, anxiety, art, business, challenges, changes, classes, college, development, dreams, education, failure, family, grow, growth, happy, health, inspiration, learning, life, lifestyle, motivation, Purpose, questions, religion, school, self help, self-care, self-help classes, setbacks, sharing, stress, teaching, Thoughts, Truth, vision, Women, work
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I’m changing my thoughts
The other day I made a decision to change my thinking. I decided to follow the law of attraction thought process. What I think is what I become. I have to admit I’m not a huge fan of this but … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, self-care, spirituality, Thoughts, transitions, Uncategorized
Tagged abundance, beliefs, business, challenges, changes, creativity, development, dreams, family, grow, growth, happiness, happy, health, inspiration, law of attraction, learning, life, lifestyle, retrain your brain, sharing, spirituality, Success, Thoughts, Truth, Women
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