Tag Archives: happiness

Why be happy?

A few weeks ago, at one of my speaking events, I was asked “Why should I be happy? Why is that so important?” In all my years of teaching, I have never been asked that question but in today’s world, … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional intelligence, Goals, Gratitude, growth, happiness, Human Resources, Intention, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, transitions, Uncategorized, values, working moms, Workplace Wellness, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Stop the Panic

Stop the Panic   If you ever had a panic attack, you know how scary they can be. Anyone who has had an attack wants to know what causes them and why they happen. For many people, an anxiety attack … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, Mindfulness, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, therapy, Thoughts, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

What’s your Theme for 2018

My theme and keyword for 2018 is “Freedom”. Freedom from my inner negative loop that keeps playing on repeat in my head. Freedom from my addiction to sugar. I will now look at what I eat as part of my … Continue reading

Posted in Abundance, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, fear, Goals, Gratitude, grief, growth, happiness, Holiday stress, Intention, Joy, life coaching, love, Mindfulness, New Years, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Cultivating Worthiness

Cultivating Worthiness: By: Diane Lang     We have both basic physical and emotional needs. Physical needs such as sleep, diet, water and exercise are needed to feel healthy. We also have two basic emotional needs: acceptance and belonging. These … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, fear, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

I’m changing my thoughts

The other day I made a decision to change my thinking. I decided to follow the law of attraction thought process. What I think is what I become. I have to admit I’m not a huge fan of this but … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, self-care, spirituality, Thoughts, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Finding your Truth

  Finding Your Truth: By: Diane Lang Am I living my truth? That’s the question to ask yourself.  When you live a truthful life, you will find a sense of peace, less stress and more happiness. Living your truth means … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, personal development, positive parenting, positive psychology, Positive Psychology coaching, psychology, school, self help, spirituality, transitions, Uncategorized, values | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Loving yourself without conditions

Loving Yourself Unconditionally: By: Diane Lang If I asked you “Do you love yourself unconditionally?” …Could you say yes? I know for me, I have to remind myself to love unconditionally no matter what is going on with my life. Being raised … Continue reading

Posted in beliefs, Change, coaching, Conscious living, counseling, development, growth, happiness, Joy, life coaching, love, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, spirituality, therapy, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment