Tag Archives: health and wellness

Combating Loneliness for the Holidays

Combating Loneliness: With the holidays in full swing, we need to remember that this can be very tough and challenging time for many. We all feel lonely sometimes but what about people who feel loneliness a big percentage of the … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, motherhood, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, school, self help, spirituality, therapy, transitions, Uncategorized, values | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

self-exploration

Whether we are starting off with accomplishing a goal, figuring out what we want to do with our lives, or just feeling lost, we always ask ourselves questions. If we go to a therapist or life coach, they ask us … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, happiness, Joy, life coaching, love, Meditation, Mindfulness, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, school, self help, spirituality, therapy, transitions, Uncategorized, values, volunteer, working moms, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Beliefs

Belief: By: Diane Lang What do you believe about yourself? Write down 8-10 ways you would describe yourself? such as roles, religion, gender, occupation, age,etc. What do you believe about each description? Example: I’m 46 years old and to me … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, school, self help, spirituality, therapy, transitions, values, volunteer, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Fabulous!

I was speaking at a conference on Saturday and one of the attendees came up to me after my presentation and asked the question: How can I stop passing my bad habits on to my daughter? After spending some time … Continue reading

Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, motherhood, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, working moms, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Growth

Growth  One of our main purposes in life is to grow. Nothing ever stays the same. The one constant in life is change. Whether change is for the best or it causes tremendous pain, it still brings growth. Some of … Continue reading

Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, life coaching, Meditation, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Living a Mindful Life

Mindful Living Learn from the past, plan for the future, but enjoy the moment. Mindful Living: Being in the present moment, observing your thoughts and feelings without judgment. Being awake to new possibilities, clues/signs of which direction to follow. Following … Continue reading

Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, school, self help, spirituality, therapy, transitions, volunteer, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Did I choose love or fear?

Did I Choose Love Or Fear? By: Diane Lang We talk about mindfulness as a way to slow down, be aware and awake to all that is around you. That’s a great start, but let’s add to it. Ask yourself: … Continue reading

Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Tips for having a successful week

Tips to Having a Successful Week: By: Diane Lang Every week brings with it a lot of craziness and busyness. I know this week is the start of school and colleges in the NYC tri-state area and many of us … Continue reading

Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, Meditation, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, school, self help, spirituality, therapy, transitions, volunteer, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The importance of volunteering

The Importance of Volunteering: By: Diane Lang All you hear about is the recession. Every time you turn on the news, you hear bad news. Unemployment is at it’s highest in years, too many foreclosures to count, wall street doing … Continue reading

Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, Meditation, Mindfulness, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, volunteer, working moms | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Transitioning back to school

Back To School For Working Mom’s! By: Diane Lang It’s back to school time again and as a working mom, it’s always a struggle to get myself and my kids ready for school. Here are some tips to start the … Continue reading

Posted in adult education, Change, coaching, counseling, development, Goals, growth, happiness, life coaching, motherhood, non-credit courses, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, school, self help, transitions, working moms, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment