Tag Archives: holiday

Taking Baby Steps toward Change

Change can be scary but if we break up our goals into small baby steps it takes away the fear, reduces the feelings of stress and being overwhelmed. Action helps us to move forward and not get stuck. Let’s get … Continue reading

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Adding Gratitude into your holidays

The Monday Challenge – adding gratitude into your   holiday.   Gratitude – being in a state of graciousness,   thankfulness and/or appreciation.   We shouldn’t wait till Thanksgiving to be grateful. We should be   in a state of graciousness daily. For … Continue reading

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