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Creating Balance RSS Feed- 8 Ways to Prevent the Winter Blue’s November 4, 20198 Ways to Prevent the Winter Blues Called SAD (Seasonal Affective Disorder) By: Diane Lang With the clocks being turned back an hour and the days getting shorter, we can experience Seasonal Disorder. This is when people experience a change … Continue reading →Finding your happiness
- 11 Ways to Practice Self-Care Daily October 9, 201911 ways to practice self-care daily Self-care is care provided “for you, by you.” It’s about identifying your own needs and taking steps to meet them. It is taking the time to do some of the activities that nurture you. … Continue reading →Finding your happiness
- 8 Ways to Prevent the Winter Blue’s November 4, 2019
Tag Archives: Hope
Finding your Truth
Finding Your Truth: By: Diane Lang Am I living my truth? That’s the question to ask yourself. When you live a truthful life, you will find a sense of peace, less stress and more happiness. Living your truth means … Continue reading
Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, personal development, positive parenting, positive psychology, Positive Psychology coaching, psychology, school, self help, spirituality, transitions, Uncategorized, values
Tagged acceptance, active listening, authentic self, balance, challenge, change, changes, classes, coaching, compassion, development, Diane lang, emotions, fear, forgiveness, goals, Gratitude, growth, happiness, happy, healing, health, health and wellness, Hope, inner voice, intentions, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, mental health, Mental health and wellness, motivation, Optimism, pay it forward, personal development, Positive, positive emotions, positive living, positive psychology, positivity, psychology, self help, spirituality, Trtuh
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Loving yourself without conditions
Loving Yourself Unconditionally: By: Diane Lang If I asked you “Do you love yourself unconditionally?” …Could you say yes? I know for me, I have to remind myself to love unconditionally no matter what is going on with my life. Being raised … Continue reading
Posted in beliefs, Change, coaching, Conscious living, counseling, development, growth, happiness, Joy, life coaching, love, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, spirituality, therapy, Uncategorized
Tagged acceptance, authentic self, balance, change, changes, coaching, development, Diane lang, emotions, family, forgiveness, growth, happiness, happy, health and wellness, Hope, inner voice, inspiration, joy, kindness, life, life coaching, lifestyle, love, mental health, Mental health and wellness, personal development, Positive, positive psychology, positivity, psychology, self help
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Finding your gratitude
I have been struggling with some medical issues in the last few months. Usually, I would spend my time getting upset over being sick and not in control. This time I decided to use my illness as a learnable lesson. What … Continue reading
Posted in Abundance, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Mindfulness, motherhood, Parent, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, self help, spirituality, therapy, Uncategorized
Tagged acceptance, active listening, authentic self, balance, challenge, change, changes, coaching, compassion, development, Diane lang, dreams, emotions, forgiveness, goals, Gratitude, growth, happiness, happy, healing, health, health and wellness, Hope, inspiration, intentions, joy, kindness, life coaching, love, mental health, Mindfulness, motivation, Optimism, parenting, pay it forward, Positive, positive emotions, positive living, positive psychology, positivity, psychology, self help, spirituality
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Pay it forward- guest post
Paying It Forward: By: Cristina B. Paying it forward has a lot of great benefits, believe it or not. The best one, is that it makes you feel really good inside and it makes others feel good too! However, imagine … Continue reading
Posted in Abundance, Change, coaching, counseling, development, dream life, growth, happiness, Joy, life coaching, love, pay it forward, personal development, psychology, self help, spirituality, therapy, Uncategorized
Tagged acceptance, authentic self, balance, change, changes, coaching, compassion, development, Diane lang, dreams, fear, forgiveness, goals, growth, happiness, happy, healing, health, health and wellness, Hope, inner voice, inspiration, intentions, joy, kindness, life, life priorities, lifestyle, love, Mental health and wellness, pay it forward, personal development, Positive, positive emotions, positive psychology, positivity, psychology
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Mantra’s
Mantra for Moksha! I’m very excited to introduce Keri from Fitmama’s – A healthy mom community. Keri’s article on Mantra’s is a great read. Mantra’s are very helpful and are great to use in Yoga, Meditation and to stay … Continue reading
Posted in Abundance, beliefs, Change, coaching, Conscious living, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, personal development, pro-active, Resolutions, self help, spirituality, transitions, Uncategorized
Tagged acceptance, authentic self, balance, challenge, change, changes, classes, coaching, compassion, development, Diane lang, dreams, emotions, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, Hope, inner voice, inspiration, intentions, joy, kindness, learning, life, life coaching, life priorities, lifestyle, love, Mantras, meditation, mental health, Mental health and wellness, Mindfulness, motivation, Optimism, pay it forward, personal development, Positive, positive emotions, positive living, positivity, psychology, self help
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Abundance
Abundance: By: Diane Lang How do you define abundance? Is it money, health, freedom/time, love, knowledge, etc.? Is it a balance of all of the above? What do you feel abundant in already? What areas of your life are abundant? … Continue reading
Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, New Years, non-credit courses, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, self help, spirituality, therapy, transitions, Uncategorized, values
Tagged abundance, acceptance, awe, balance, challenge, change, changes, creating, freedom, goals, Gratitude, happiness, happiness joy, health and wellness, Hope, kindness, manifesting, positive emotions, positive psychology, psychology, self help, time management, wonderment
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