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Creating Balance RSS Feed- What do you need to let go of to move forward? January 25, 2021What do you need to let go of to move forward?Negative beliefs.Negative people.Negative habits and patterns that you repeat daily that don’t help you move forward.Unhealthy food and drinks.Negative media/social media.Releasing addiction to technology.Googling creates instant gratification.Social media creates comparison.All … Continue reading →Finding your happiness
- Finding the Silver Lining December 14, 2020I know it’s tough to even think about a silver lining while we are in a pandemic almost 10 months with a second wave just beginning but it’s actually the most important time to do this exercise and find the … Continue reading →Finding your happiness
- What do you need to let go of to move forward? January 25, 2021
Tag Archives: Hope
What we Need is Hope
What We Need Is Hope By: Diane Lang In these recent days where it’s easy to get stuck in the darkness, where can we find the light? How do we find hope? By being silent and asking for help. Then, … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Meditation, Mindfulness, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, working moms, Workplace Wellness, workshops
Tagged anger, anxiety, art, business, challenges, changes, communication, creativity, development, dreams, education, failure, family, grow, happy, health, Hope, inspiration, kids, kindness, learning, life, life lessons, lifestyle, love, military, Mondays, motivation, opportunities, panic, Positive, positive emotions, Purpose, questions, religion, SAD, school, sharing, spirituality, stress, Thoughts, Truth, vision, Women, work
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Finding your Truth
Finding Your Truth: By: Diane Lang Am I living my truth? That’s the question to ask yourself. When you live a truthful life, you will find a sense of peace, less stress and more happiness. Living your truth means … Continue reading
Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, personal development, positive parenting, positive psychology, Positive Psychology coaching, psychology, school, self help, spirituality, transitions, Uncategorized, values
Tagged acceptance, active listening, authentic self, balance, challenge, change, changes, classes, coaching, compassion, development, Diane lang, emotions, fear, forgiveness, goals, Gratitude, growth, happiness, happy, healing, health, health and wellness, Hope, inner voice, intentions, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, mental health, Mental health and wellness, motivation, Optimism, pay it forward, personal development, Positive, positive emotions, positive living, positive psychology, positivity, psychology, self help, spirituality, Trtuh
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Loving yourself without conditions
Loving Yourself Unconditionally: By: Diane Lang If I asked you “Do you love yourself unconditionally?” …Could you say yes? I know for me, I have to remind myself to love unconditionally no matter what is going on with my life. Being raised … Continue reading
Posted in beliefs, Change, coaching, Conscious living, counseling, development, growth, happiness, Joy, life coaching, love, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, spirituality, therapy, Uncategorized
Tagged acceptance, authentic self, balance, change, changes, coaching, development, Diane lang, emotions, family, forgiveness, growth, happiness, happy, health and wellness, Hope, inner voice, inspiration, joy, kindness, life, life coaching, lifestyle, love, mental health, Mental health and wellness, personal development, Positive, positive psychology, positivity, psychology, self help
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Finding your gratitude
I have been struggling with some medical issues in the last few months. Usually, I would spend my time getting upset over being sick and not in control. This time I decided to use my illness as a learnable lesson. What … Continue reading
Posted in Abundance, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Mindfulness, motherhood, Parent, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, self help, spirituality, therapy, Uncategorized
Tagged acceptance, active listening, authentic self, balance, challenge, change, changes, coaching, compassion, development, Diane lang, dreams, emotions, forgiveness, goals, Gratitude, growth, happiness, happy, healing, health, health and wellness, Hope, inspiration, intentions, joy, kindness, life coaching, love, mental health, Mindfulness, motivation, Optimism, parenting, pay it forward, Positive, positive emotions, positive living, positive psychology, positivity, psychology, self help, spirituality
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Pay it forward- guest post
Paying It Forward: By: Cristina B. Paying it forward has a lot of great benefits, believe it or not. The best one, is that it makes you feel really good inside and it makes others feel good too! However, imagine … Continue reading
Posted in Abundance, Change, coaching, counseling, development, dream life, growth, happiness, Joy, life coaching, love, pay it forward, personal development, psychology, self help, spirituality, therapy, Uncategorized
Tagged acceptance, authentic self, balance, change, changes, coaching, compassion, development, Diane lang, dreams, fear, forgiveness, goals, growth, happiness, happy, healing, health, health and wellness, Hope, inner voice, inspiration, intentions, joy, kindness, life, life priorities, lifestyle, love, Mental health and wellness, pay it forward, personal development, Positive, positive emotions, positive psychology, positivity, psychology
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Mantra’s
Mantra for Moksha! I’m very excited to introduce Keri from Fitmama’s – A healthy mom community. Keri’s article on Mantra’s is a great read. Mantra’s are very helpful and are great to use in Yoga, Meditation and to stay … Continue reading
Posted in Abundance, beliefs, Change, coaching, Conscious living, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, personal development, pro-active, Resolutions, self help, spirituality, transitions, Uncategorized
Tagged acceptance, authentic self, balance, challenge, change, changes, classes, coaching, compassion, development, Diane lang, dreams, emotions, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, Hope, inner voice, inspiration, intentions, joy, kindness, learning, life, life coaching, life priorities, lifestyle, love, Mantras, meditation, mental health, Mental health and wellness, Mindfulness, motivation, Optimism, pay it forward, personal development, Positive, positive emotions, positive living, positivity, psychology, self help
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Abundance
Abundance: By: Diane Lang How do you define abundance? Is it money, health, freedom/time, love, knowledge, etc.? Is it a balance of all of the above? What do you feel abundant in already? What areas of your life are abundant? … Continue reading
Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, New Years, non-credit courses, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, self help, spirituality, therapy, transitions, Uncategorized, values
Tagged abundance, acceptance, awe, balance, challenge, change, changes, creating, freedom, goals, Gratitude, happiness, happiness joy, health and wellness, Hope, kindness, manifesting, positive emotions, positive psychology, psychology, self help, time management, wonderment
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Combating Loneliness for the Holidays
Combating Loneliness: With the holidays in full swing, we need to remember that this can be very tough and challenging time for many. We all feel lonely sometimes but what about people who feel loneliness a big percentage of the … Continue reading
Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, motherhood, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, school, self help, spirituality, therapy, transitions, Uncategorized, values
Tagged acceptance, balance, challenge, change, changes, coaching, development, Diane lang, fear, forgiveness, goals, Gratitude, grief, growth, happiness, health and wellness, Hope, isolation, joy, kindness, loneliness, positive psychology, psychology, sadness, self help
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self-exploration
Whether we are starting off with accomplishing a goal, figuring out what we want to do with our lives, or just feeling lost, we always ask ourselves questions. If we go to a therapist or life coach, they ask us … Continue reading
Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, happiness, Joy, life coaching, love, Meditation, Mindfulness, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, school, self help, spirituality, therapy, transitions, Uncategorized, values, volunteer, working moms, workshops
Tagged acceptance, balance, challenge, change, changes, coaching, development, Diane lang, goals, Gratitude, growth, happiness, health and wellness, Hope, joy, kindness, positive psychology, psychology, self help, self-inquiry, self-love, self-worth
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