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Creating Balance RSS Feed- Mindfulness May 15, 2019Mindfulness By: Diane Lang When I first learned about mindfulness, I thought it was meditation. That was just a small part of what living a mindful life is about. Mindfulness is a way of life; a realistic, peaceful way of … Continue reading →Finding your happiness
- May is Mental Health Awareness Month May 10, 2019May is Mental Health Awareness Month. To help with awareness, I wanted to give out coping skills to put in your emotional toolbox for days when you need it. These are just some of the tools, there are many more … Continue reading →Finding your happiness
- Mindfulness May 15, 2019
Tag Archives: Hope
Finding your Truth
Finding Your Truth: By: Diane Lang Am I living my truth? That’s the question to ask yourself. When you live a truthful life, you will find a sense of peace, less stress and more happiness. Living your truth means … Continue reading
Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, personal development, positive parenting, positive psychology, Positive Psychology coaching, psychology, school, self help, spirituality, transitions, Uncategorized, values
Tagged acceptance, active listening, authentic self, balance, challenge, change, changes, classes, coaching, compassion, development, Diane lang, emotions, fear, forgiveness, goals, Gratitude, growth, happiness, happy, healing, health, health and wellness, Hope, inner voice, intentions, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, mental health, Mental health and wellness, motivation, Optimism, pay it forward, personal development, Positive, positive emotions, positive living, positive psychology, positivity, psychology, self help, spirituality, Trtuh
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Loving yourself without conditions
Loving Yourself Unconditionally: By: Diane Lang If I asked you “Do you love yourself unconditionally?” …Could you say yes? I know for me, I have to remind myself to love unconditionally no matter what is going on with my life. Being raised … Continue reading
Posted in beliefs, Change, coaching, Conscious living, counseling, development, growth, happiness, Joy, life coaching, love, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, spirituality, therapy, Uncategorized
Tagged acceptance, authentic self, balance, change, changes, coaching, development, Diane lang, emotions, family, forgiveness, growth, happiness, happy, health and wellness, Hope, inner voice, inspiration, joy, kindness, life, life coaching, lifestyle, love, mental health, Mental health and wellness, personal development, Positive, positive psychology, positivity, psychology, self help
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Finding your gratitude
I have been struggling with some medical issues in the last few months. Usually, I would spend my time getting upset over being sick and not in control. This time I decided to use my illness as a learnable lesson. What … Continue reading
Posted in Abundance, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Mindfulness, motherhood, Parent, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, self help, spirituality, therapy, Uncategorized
Tagged acceptance, active listening, authentic self, balance, challenge, change, changes, coaching, compassion, development, Diane lang, dreams, emotions, forgiveness, goals, Gratitude, growth, happiness, happy, healing, health, health and wellness, Hope, inspiration, intentions, joy, kindness, life coaching, love, mental health, Mindfulness, motivation, Optimism, parenting, pay it forward, Positive, positive emotions, positive living, positive psychology, positivity, psychology, self help, spirituality
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Pay it forward- guest post
Paying It Forward: By: Cristina B. Paying it forward has a lot of great benefits, believe it or not. The best one, is that it makes you feel really good inside and it makes others feel good too! However, imagine … Continue reading
Posted in Abundance, Change, coaching, counseling, development, dream life, growth, happiness, Joy, life coaching, love, pay it forward, personal development, psychology, self help, spirituality, therapy, Uncategorized
Tagged acceptance, authentic self, balance, change, changes, coaching, compassion, development, Diane lang, dreams, fear, forgiveness, goals, growth, happiness, happy, healing, health, health and wellness, Hope, inner voice, inspiration, intentions, joy, kindness, life, life priorities, lifestyle, love, Mental health and wellness, pay it forward, personal development, Positive, positive emotions, positive psychology, positivity, psychology
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Mantra’s
Mantra for Moksha! I’m very excited to introduce Keri from Fitmama’s – A healthy mom community. Keri’s article on Mantra’s is a great read. Mantra’s are very helpful and are great to use in Yoga, Meditation and to stay … Continue reading
Posted in Abundance, beliefs, Change, coaching, Conscious living, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, personal development, pro-active, Resolutions, self help, spirituality, transitions, Uncategorized
Tagged acceptance, authentic self, balance, challenge, change, changes, classes, coaching, compassion, development, Diane lang, dreams, emotions, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, Hope, inner voice, inspiration, intentions, joy, kindness, learning, life, life coaching, life priorities, lifestyle, love, Mantras, meditation, mental health, Mental health and wellness, Mindfulness, motivation, Optimism, pay it forward, personal development, Positive, positive emotions, positive living, positivity, psychology, self help
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Abundance
Abundance: By: Diane Lang How do you define abundance? Is it money, health, freedom/time, love, knowledge, etc.? Is it a balance of all of the above? What do you feel abundant in already? What areas of your life are abundant? … Continue reading
Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, New Years, non-credit courses, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, self help, spirituality, therapy, transitions, Uncategorized, values
Tagged abundance, acceptance, awe, balance, challenge, change, changes, creating, freedom, goals, Gratitude, happiness, happiness joy, health and wellness, Hope, kindness, manifesting, positive emotions, positive psychology, psychology, self help, time management, wonderment
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Combating Loneliness for the Holidays
Combating Loneliness: With the holidays in full swing, we need to remember that this can be very tough and challenging time for many. We all feel lonely sometimes but what about people who feel loneliness a big percentage of the … Continue reading
Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, motherhood, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, school, self help, spirituality, therapy, transitions, Uncategorized, values
Tagged acceptance, balance, challenge, change, changes, coaching, development, Diane lang, fear, forgiveness, goals, Gratitude, grief, growth, happiness, health and wellness, Hope, isolation, joy, kindness, loneliness, positive psychology, psychology, sadness, self help
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