Tag Archives: lifestyle

Stop the Panic

Stop the Panic   If you ever had a panic attack, you know how scary they can be. Anyone who has had an attack wants to know what causes them and why they happen. For many people, an anxiety attack … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, Mindfulness, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, therapy, Thoughts, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Don’t Take it Personally

Have you ever heard the statement “Don’t take it personally, it’s not about you” ? Even though this statement is usually true, it’s a hard statement to accept and believe when we have been hurt by people we care about. … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Goals, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, therapy, Thoughts, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Connecting to your Soul – Finding your Spiritual Path

Connecting To Your Soul: Finding Your Spiritual Path By: Diane Lang I have spent my life without any religious affiliation. I never thought much about it until the last few years. I noticed I was looking for deeper meaning and … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Stop the Ruminating Thoughts

Do you find yourself constantly obsessing over negative situations? Constantly worried about the future or stuck in the past? Does it feel like there is no “Stop” button and it takes over your thoughts? Your day? This is known as … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, life coaching, love, Meditation, Mindfulness, non-credit courses, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, values, working moms, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Post Traumatic Growth – Creating Positive Change in the Aftermath

Post Traumatic Growth- Creating Positive Change in the Aftermath By: Diane Lang We will all go through a trauma or crisis in our lives at one time or another. If you are like me, you will go through several and … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, emotional declutter, empathy, fear, Goals, Gratitude, grief, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, pay it forward, personal development, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, therapy, Thoughts, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

True Acceptance

True acceptance means facing your fears head on. Not trying to control it or change it. It’s not running from your feelings. It’s choosing to stay and feel it all, both physically and emotionally. It’s staying in the place of … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Teaching Kids about Mistakes

By: Diane Lang As adults we tend to get upset when we make mistakes. I have heard clients, friends and family be really hard on themselves when they make a mistake. What we do not realize as parents is the … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, empathy, fear, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, self-care, spirituality, Thoughts, transitions, Uncategorized, working moms, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment