Tag Archives: military

Develop your Emotional Toolbox

We all need ways to de-stress and self-soothe. We hear from many others how to do it but de-stressing and self-soothing is different for everyone. There are so many ways but the best way is what works for you, what … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, loneliness, love, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Importance of Positive Emotions

With the stress of the holidays, we can often find ourselves feeling worried, frustrated, anxious, overwhelmed, fearful, etc. Instead, let’s focus on adding more positive emotions to our day especially through the holiday season. Positive emotions cause us to live … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, Goals, Gratitude, growth, happiness, Holiday stress, Intention, Joy, life coaching, love, Mindfulness, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, school, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, values | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Questions for the best year yet!

2018 Questions For The Best Year Yet! By: Diane Lang     Let’s forget the typical New years resolutions. Instead, let’s reflect on our past year and set some goals for 2018. Let’s make 2018 the best year yet! 1. … Continue reading

Posted in Abundance, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, fear, Goals, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, New Years, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Focus on the good

Focusing On The Good Every day we hear about the terror in the world, the disasters, etc. It’s easy to get wrapped up in all the negativity but we have a choice on how we see the world. With as … Continue reading

Posted in Abundance, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, pay it forward, personal development, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, Thoughts, toxic people, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Dealing with Tough Times

Times are tough that’s what we hear from everyone. Unemployment is high, prices are high, Politics, natural disasters are all around us and these are just a few of the stories we see on a daily basis on our TV, … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, emotional declutter, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, personal development, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Re-evaluating yourself

Re-Evaluating: By: Diane Lang  Every few months. we should take some time to re-evaluate and check in with ourselves. This can be done by asking yourself some questions and being honest with the answers. Once you finish the questions, you … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, declutter, development, dream life, emotional declutter, fear, Goals, growth, happiness, Intention, life coaching, Mindfulness, non-credit courses, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, school, self help, self-care, therapy, Thoughts, transitions, Uncategorized, values, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

I’m Scared, Are you?

I’m Scared, Are You? By: Diane Lang I’m scared Are you? Feels good to admit it. We try so hard to hide it, we put on our masks and pretend all is well. For some, they avoid their fear. They … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Goals, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, motherhood, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment