Tag Archives: Mindfulness

Gratitude

Posted on March 8, 2021 by Finding your happiness

Many people are feeling the affects of the one year anniversary of the Covid 19 pandemic. It has been a long year filled with lock downs, constant changes, stress, fear and grief.If you’re feeling this way, you’re not alone but … Continue reading →

Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, love, Meditation, Mindfulness, motherhood, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, transitions, values, working moms, Workplace Wellness, workshops | Tagged appreciation, Gratitude, happiness, joy, kindness, Mindfulness, nature, positive emotions, Prayer, thankfulness | Leave a comment

What Can I Control?

Posted on November 11, 2020 by Finding your happiness

What Can I Control? Subject: What Can I Control?November 11th 2020What Can I Control?By: Diane LangWith so much uncertainty in the world, many of my clients/students are often asking me, “what do I have control over?”When we continue to work … Continue reading →

Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, love, Meditation, Mindfulness, motherhood, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, values, volunteer, working moms, Workplace Wellness, workshops | Tagged Conscious living, Emotional health, emotional intelligence, emotional wellness, happiness, mindful parenting, Mindfulness | Leave a comment

Creating Peace in Uncertain Times

Posted on June 9, 2020 by Finding your happiness

In the last few months, the world has gone through a lot of change and the future is very uncertain. Each day the uncertainty grows. We are all going through a mix of emotions such as fear, confusion, stress, doom and gloom while … Continue reading →

Posted in adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Meditation, Mindfulness, motherhood, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, working moms, Workplace Wellness, workshops | Tagged anger, anxiety, business, challenges, changes, chatter, children, classes, college, communication, depression, development, dreams, education, failure, family, fear, freedom, Gratitude, grow, happy, health, inspiration, joy, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, military, Mindfulness, motivation, opportunities, panic, parenting, patterns, pay it forward, Peace, power, Prayer, psychology, Purpose, questions, Random acts of kindness, religion, SAD, sadness, school, self-improvement, sharing, spirituality, story, stress, stress management, teaching, technology, Thoughts, Truth, Uncertainity, vision, Women, work, Worry | Leave a comment

Mindfulness

Posted on May 15, 2019 by Finding your happiness

Mindfulness By: Diane Lang When I first learned about mindfulness, I thought it was meditation. That was just a small part of what living a mindful life is about. Mindfulness is a way of life; a realistic, peaceful way of … Continue reading →

Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, transitions, Uncategorized, values, Workplace Wellness, workshops | Tagged anger, anxiety, art, business, challenges, changes, classes, college, communication, confidence, depression, development, dreams, education, exercise, failure, family, freedom, Gratitude, grow, happy, health, inspiration, joy, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, military, Mindfulness, motherhood, motivation, opportunities, panic, parenting, patterns, power, praise, psychology, Purpose, questions, religion, school, self-improvement, sharing, spirituality, story, stress, Success, teaching, technology, Thoughts, Truth, vision, weight loss, Women, work | Leave a comment

Bringing Mindfulness and Compassion to the workplace

Posted on January 28, 2019 by Finding your happiness

Bringing Mindfulness and Compassion into the workplace By: Diane Lang What is mindfulness? It is the state of being conscious, self- aware and in the moment. Imagine, if our employees and management team were working in their conscious mind? Many … Continue reading →

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, pay it forward, personal development, positive emotions, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, Soft Skills, therapy, Thoughts, transitions, Uncategorized, values, working moms, Workplace Wellness, workshops | Tagged anger, anxiety, business, challenges, changes, classes, communication, compassion, development, dreams, education, Emotional health, emotional intelligence, Emotional Intelligence Soft skills, family, grow, happy, health, Human Resouces, inspiration, learning, life, life lessons, lifestyle, Mindfulness, Mondays, motivation, opportunities, Purpose, Soft Skills, spirituality, stress, teaching, Thoughts, Truth, vision, Women, work, Workplace, Workplace Wellness | Leave a comment

Press Release – Mindfully Happy- waking up to life

Posted on October 4, 2017 by Finding your happiness

October 2017 Sentia Publishing announces the release of … “Mindfully Happy, Waking Up To Life” ABOUT THE BOOK: Do you know that Negative is our default setting on the scale of happiness? Mindfulness is being present in the moment … Continue reading →

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values | Tagged challenges, changes, creativity, development, dreams, education, grow, happy, health, inspiration, learning, life, lifestyle, Mindfulness, self help, self-aware, self-care, sharing, spirituality, teaching, Thoughts, Truth, Women | Leave a comment

The Connection between Empathy and Mindfulness

Posted on September 26, 2017 by Finding your happiness

The Connection Between Empathy and Mindfulness: By: Diane Lang Each person has their own story created by their past, their perspective, learned traits and fear. We need to understand everyone’s story is different. Everyone’s story contains fear, struggling, hurt, … Continue reading →

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Gratitude, grief, growth, happiness, Intention, life coaching, love, Meditation, Mindfulness, non-credit courses, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, workshops | Tagged anger, art, business, challenges, changes, classes, communication, Conscious living, development, dreams, education, empathy, grow, happy, health, inspiration, learning, life, lifestyle, meditation, Mindfulness, Mondays, motivation, nature, opportunities, Purpose, religion, school, spirituality, story, teaching, Thoughts, Truth, Women, work | Leave a comment

Your happiness is not for sale

Posted on May 31, 2017 by Finding your happiness

Your Happiness Is Not For Sale: By: Diane Lang -You can’t take away my happiness. -It’s not for sale. -We seem to give our happiness away In hopes of feeling acceptance and approval from others -But now I know that … Continue reading →

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, emotional declutter, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, spirituality, therapy, Thoughts, Uncategorized, values, workshops | Tagged anger, anxiety, authentic self, business, challenges, changes, chatter, classes, college, communication, creativity, development, dreams, education, emotional wellness, failure, family, grow, happy, health, inspiration, kids, kindness, learning, life, lifestyle, love, military, Mindfulness, motivation, nature, opportunities, panic, school, sharing, spirituality, story, stress, teaching, Thoughts, Truth, Women, work | Leave a comment

Getting off Autopilot

Posted on January 11, 2017 by Finding your happiness

Getting Off Autopilot: By: Diane Lang I just came from vacation that happened to be over the New Year’s weekend. I made a mental list of the small changes I wanted to make in the New Year and started these … Continue reading →

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, New Years, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, self help, spirituality, therapy, transitions, Uncategorized, workshops | Tagged authentic self, business, challenges, changes, chatter, classes, communication, creativity, development, dreams, education, family, grow, happy, health, inspiration, learning, life, lifestyle, Mindfulness, motivation, opportunities, school, sharing, spirituality, stress, teaching, Truth, Women, work | Leave a comment

Posted on October 4, 2016 by Finding your happiness

Bringing Mindfulness And Compassion To The Workforce: By: Diane Lang What is mindfulness? It is the state of being conscious, self- aware and in the moment. Imagine, if our employees and management team were working in their conscious mind? Remember, … Continue reading →

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, Gratitude, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, pay it forward, personal development, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, spirituality, therapy, transitions, Uncategorized, values, working moms | Tagged anger, business, challenges, changes, classes, communication, compassion, development, dreams, education, family, grow, happy, health, kindness, learning, life, lifestyle, Mindfulness, nutrition, opportunities, school, sharing, spirituality, stress, teaching, Women, work, Workplace | Leave a comment

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Tag Archives: Mindfulness

Gratitude

What Can I Control?

Bringing Mindfulness and Compassion to the workplace

The Connection between Empathy and Mindfulness

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