Tag Archives: Mindfulness

Your happiness is not for sale

Your Happiness Is Not For Sale: By: Diane Lang -You can’t take away my happiness. -It’s not for sale. -We seem to give our happiness away In hopes of feeling acceptance and approval from others -But now I know that … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, emotional declutter, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, spirituality, therapy, Thoughts, Uncategorized, values, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Getting off Autopilot

Getting Off Autopilot: By: Diane Lang  I just came from vacation that happened to be over the New Year’s weekend. I made a mental list of the small changes I wanted to make in the New Year and started these … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, New Years, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, self help, spirituality, therapy, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Bringing Mindfulness And Compassion To The Workforce: By: Diane Lang What is mindfulness? It is the state of being conscious, self- aware and in the moment. Imagine, if our employees and management team were working in their conscious mind? Remember, … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, Gratitude, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, pay it forward, personal development, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, spirituality, therapy, transitions, Uncategorized, values, working moms | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Finding your gratitude

  I have been struggling with some medical issues in the last few months. Usually, I would spend my time getting upset over being sick and not in control. This time I decided to use my illness as a learnable lesson. What … Continue reading

Posted in Abundance, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Mindfulness, motherhood, Parent, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, self help, spirituality, therapy, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Mantra’s

  Mantra for Moksha! I’m very excited to introduce Keri from Fitmama’s – A healthy mom community. Keri’s article on Mantra’s is a great read. Mantra’s are very helpful and are great  to use in Yoga, Meditation and to stay … Continue reading

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Tips for a great New Year!

Tips For A Great New Year: By: Diane Lang We all want to start the New Year off right. We think to ourselves, this will be the year: I lose weight, start exercising, eat better, reconnect with old friends, get … Continue reading

Posted in Abundance, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, New Years, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, Uncategorized, values, volunteer, working moms, workshops | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

My goals for the New Year

My Goals For The New Year: By: Diane Lang We always go for the same resolutions each year: lose weight, make more money, move up for the corporate ladder, quit smoking, eat better, etc. These are all great resolutions but … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, New Years, non-credit courses, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, Uncategorized, values, volunteer, working moms, workshops | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment