Tag Archives: nutrition

Re-evaluating yourself

Re-Evaluating: By: Diane Lang  Every few months. we should take some time to re-evaluate and check in with ourselves. This can be done by asking yourself some questions and being honest with the answers. Once you finish the questions, you … Continue reading

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Emotional Detox

Emotional Detox: By: Diane Lang When entering an emotional detox, it’s important to know why? What do you want to get out of this? Removing toxic people, releasing emotions and healing, becoming more mindful, less stressed, etc. What is your … Continue reading

Posted in Abundance, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, Goals, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Finding meaning in your life

Finding Meaning In Your Life: By: Diane Lang In a world filled with social media and so much focus put on being the best, a lot of us find ourselves feeling less than and trying to fit into the mold … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, Goals, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, Uncategorized, values, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Life is Messy

Life Is Messy: By: Diane Lang  Life is messy. There is no one mood. I’m not always happy or down. I don’t always love myself. Some days, I’m so down, I can’t imagine making it through another day. Other days, … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, declutter, development, dream life, emotional declutter, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, Thoughts, transitions, Uncategorized, values | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Surrounding yourself with positive people

Surrounding Yourself With Positive People: By: Cristina B. Keeping good company is a very important thing. Sometimes we surround ourselves with people who can inspire us, and sometimes we surround ourselves with people who drain us! We have to be … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, emotional declutter, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, therapy, Thoughts, toxic people, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Feeling through the pain

Feeling Through The Pain: By: Diane Lang    – There are times that we need to stay in our emotions, even if those emotions are sadness, anger, hurt and/or fear. – You need to stay there until feel that you … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, emotional declutter, Goals, growth, happiness, life coaching, love, Meditation, Mindfulness, non-credit courses, personal development, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, spirituality, therapy, Thoughts, transitions, values, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Are your basic needs met?

Are Your Basic Needs Met? By: Diane Lang I have had many clients who come to me feeling “blah”, low energy, fatigued, and unbalanced. If this is you, then the first place to start is finding out if your basic needs met. … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, declutter, development, dream life, Goals, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment