Tag Archives: parenting
The Challenge of Change
Most of us fear change. Change is a very intimidating word. When we think of change, we feel the panic going through our bodies. Fear can stop us in our tracks and cause us to feel frozen and numb. If … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Meditation, Mindfulness, motherhood, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, working moms, Workplace Wellness, workshops
Tagged anger, anxiety, art, back to school, business, challenges, changes, children, classes, college, communication, confidence, depression, development, dreams, education, emotional intelligence, failure, family, freedom, Gratitude, grow, happy, health, inspiration, jobs, joy, kids, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, mental health, military, Mondays, motherhood, motivation, opportunities, panic, parenting, power, praise, psychology, Purpose, questions, religion, sadness, school, self-improvement, sharing, spirituality, story, stress, Success, teaching, Thoughts, Truth, vision, weight loss, Women, work, Workplace Wellness
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Whose Opinions should Matter
Whose Opinions Should Matter? By: Diane Lang We do take things personally. It’s the way we are hardwired as humans, so pretending you don’t care won’t be very helpful. When we say “we don’t care”, it’s a lie that keeps … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, growth, happiness, Human Resources, Intention, Joy, life coaching, love, Mindfulness, motherhood, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, volunteer, working moms, Workplace Wellness, workshops
Tagged anger, anxiety, business, challenges, changes, children, classes, college, communication, confidence, depression, development, dreams, education, exercise, failure, family, freedom, Gratitude, happy, health, inspiration, jobs, joy, kids, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, military, motherhood, motivation, opportunities, pain, panic, parenting, patterns, power, praise, psychology, Purpose, questions, religion, sadness, school, self-improvement, sharing, spirituality, story, stress, Success, teaching, Thoughts, Truth, vision, volunteer, Women, work
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Taking Baby Steps toward Change
Change can be scary but if we break up our goals into small baby steps it takes away the fear, reduces the feelings of stress and being overwhelmed. Action helps us to move forward and not get stuck. Let’s get … Continue reading
Posted in adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Meditation, Mindfulness, motherhood, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, working moms, Workplace Wellness, workshops
Tagged anger, anxiety, art, back to school, business, challenges, change, changes, children, classes, college, communication, confidence, deal, depression, development, Diet, dreams, education, emotions, failure, family, freedom, Gratitude, grow, happy, health, holiday, identity, inspiration, jobs, joy, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, military, Mondays, motherhood, motivation, nutrition, opportunities, pain, panic, parenting, patterns, power, praise, professional development, psychology, Purpose, Q&A, questions, respect, sadness, school, self-improvement, spirituality, spring, story, stress, Success, teaching, technology, Thoughts, time management, Truth, vision, weight loss, Women, work, workshops
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Mindfulness
Mindfulness By: Diane Lang When I first learned about mindfulness, I thought it was meditation. That was just a small part of what living a mindful life is about. Mindfulness is a way of life; a realistic, peaceful way of … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, transitions, Uncategorized, values, Workplace Wellness, workshops
Tagged anger, anxiety, art, business, challenges, changes, classes, college, communication, confidence, depression, development, dreams, education, exercise, failure, family, freedom, Gratitude, grow, happy, health, inspiration, joy, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, military, Mindfulness, motherhood, motivation, opportunities, panic, parenting, patterns, power, praise, psychology, Purpose, questions, religion, school, self-improvement, sharing, spirituality, story, stress, Success, teaching, technology, Thoughts, Truth, vision, weight loss, Women, work
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Is your natural default negative or positive?
Most of us live on autopilot. We are not very mindful of our thoughts because we are so busy just living our lives, going to work, paying bills, taking care of the home, etc. It’s important to know what our … Continue reading
Posted in adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Holiday stress, Human Resources, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, Workplace Wellness, workshops
Tagged anger, anxiety, business, challenges, changes, children, classes, communication, confidence, creativity, depression, development, dreams, education, failure, family, freedom, Gratitude, grow, happy, health, inspiration, jobs, joy, kids, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, Mondays, motivation, opportunities, pain, panic, parenting, patterns, positivity, power, praise, psychology, Purpose, questions, religion, sadness, school, self-improvement, sharing, spirituality, story, stress, Success, teaching, Thoughts, Truth, vision, Women, work
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Finding forgiveness with yourself
We have all found ourselves in a place where we needed to forgive someone for what they have done. We receive a heartfelt apology and we usually accept it and move forward. But what if the person you are … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Meditation, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized
Tagged anger, anxiety, business, challenges, changes, chatter, classes, closure, college, communication, confidence, depression, development, dreams, education, exercise, failure, family, forgiveness, freedom, Gratitude, grow, happy, health, inspiration, joy, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, military, Mondays, motherhood, motivation, opportunities, pain, parenting, patterns, personal growth, power, psychology, Purpose, questions, religion, sadness, school, self-improvement, sharing, spirituality, stress, Success, teaching, technology, Thoughts, Truth, vision, weight loss, Women, work
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Finding your happiness 