Tag Archives: positive emotions

Making Kindness your Norm

Let’s make June all about acts of kindness. If everyone did one act of kindness a day, we could change the world and make it a more positive, kind place to live. It doesn’t have to be a big act, … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, love, Meditation, Mindfulness, motherhood, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, working moms, Workplace Wellness, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Importance of Positive Emotions

With the stress of the holidays, we can often find ourselves feeling worried, frustrated, anxious, overwhelmed, fearful, etc. Instead, let’s focus on adding more positive emotions to our day especially through the holiday season. Positive emotions cause us to live … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, Goals, Gratitude, growth, happiness, Holiday stress, Intention, Joy, life coaching, love, Mindfulness, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, school, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, values | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Finding your Truth

  Finding Your Truth: By: Diane Lang Am I living my truth? That’s the question to ask yourself.  When you live a truthful life, you will find a sense of peace, less stress and more happiness. Living your truth means … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, personal development, positive parenting, positive psychology, Positive Psychology coaching, psychology, school, self help, spirituality, transitions, Uncategorized, values | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Finding your gratitude

  I have been struggling with some medical issues in the last few months. Usually, I would spend my time getting upset over being sick and not in control. This time I decided to use my illness as a learnable lesson. What … Continue reading

Posted in Abundance, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Mindfulness, motherhood, Parent, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, self help, spirituality, therapy, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Pay it forward- guest post

Paying It Forward: By: Cristina B. Paying it forward has a lot of great benefits, believe it or not. The best one, is that it makes you feel really good inside and it makes others feel good too! However, imagine … Continue reading

Posted in Abundance, Change, coaching, counseling, development, dream life, growth, happiness, Joy, life coaching, love, pay it forward, personal development, psychology, self help, spirituality, therapy, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Mantra’s

  Mantra for Moksha! I’m very excited to introduce Keri from Fitmama’s – A healthy mom community. Keri’s article on Mantra’s is a great read. Mantra’s are very helpful and are great  to use in Yoga, Meditation and to stay … Continue reading

Posted in Abundance, beliefs, Change, coaching, Conscious living, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, personal development, pro-active, Resolutions, self help, spirituality, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Tips for a great New Year!

Tips For A Great New Year: By: Diane Lang We all want to start the New Year off right. We think to ourselves, this will be the year: I lose weight, start exercising, eat better, reconnect with old friends, get … Continue reading

Posted in Abundance, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, New Years, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, Uncategorized, values, volunteer, working moms, workshops | Tagged , , , , , , , , , , , , , , , , , | Leave a comment