Tag Archives: professional development

May is Mental Health Awareness Month

May is Mental Health Awareness Month. To help with awareness, I wanted to give out coping skills to put in your emotional toolbox for days when you need it. These are just some of the tools, there are many more … Continue reading

Posted in adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Meditation, Mindfulness, motherhood, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

5 Tips to Managing Stress

We all have times of stress, anxiety, fear, etc. We can’t live a stress free life but we can respond to it in a healthy way. Below are some simple ways to take action and reduce your stress. 5 Tips … Continue reading

Posted in adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Mindfulness, non-credit courses, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, school, self help, self-care, Soft Skills, spirituality, Thoughts, toxic people, Uncategorized, values, working moms, Workplace Wellness, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Fabulous!

I was speaking at a conference on Saturday and one of the attendees came up to me after my presentation and asked the question: How can I stop passing my bad habits on to my daughter? After spending some time … Continue reading

Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, motherhood, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, working moms, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Growth

Growth  One of our main purposes in life is to grow. Nothing ever stays the same. The one constant in life is change. Whether change is for the best or it causes tremendous pain, it still brings growth. Some of … Continue reading

Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, life coaching, Meditation, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Living a Mindful Life

Mindful Living Learn from the past, plan for the future, but enjoy the moment. Mindful Living: Being in the present moment, observing your thoughts and feelings without judgment. Being awake to new possibilities, clues/signs of which direction to follow. Following … Continue reading

Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, school, self help, spirituality, therapy, transitions, volunteer, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The importance of volunteering

The Importance of Volunteering: By: Diane Lang All you hear about is the recession. Every time you turn on the news, you hear bad news. Unemployment is at it’s highest in years, too many foreclosures to count, wall street doing … Continue reading

Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, Meditation, Mindfulness, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, volunteer, working moms | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

What does success look like?

What Does Success Look Like? By: Diane Lang Defining success and creating the life you want! Success is different for everyone. We all have different definitions of success. Ask yourself what does success look like? We all need a starting … Continue reading

Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, Meditation, Mindfulness, non-credit courses, parenting, personal development, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment