Tag Archives: Random acts of kindness

The truth behing positive affirmation

The Truth Behind Positive Affirmations: By: Diane Lang According to Carnegie Melon University: “Affirmations can protect us against the damaging affects of stress on problem solving performance. It can also boost our problem solving abilities.” I have used positive affirmations … Continue reading

Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, Meditation, Mindfulness, non-credit courses, Parent, personal development, positive parenting, positive psychology, pro-active, psychology, school, self help, spirituality, therapy, transitions, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Conscious Living

Conscious Living: By: Diane Lang Conscious living is being aware and awake to our truth all day,everyday. Its being conscious of our choices and questions we ask ourselves. Its going through the clouds to find clarity in our lives. Its … Continue reading

Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, Meditation, Mindfulness, New Years, non-credit courses, Parent, personal development, positive parenting, positive psychology, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Building your dream life

Building Your Dream Life Exercise! By: Diane Lang Your goal is to envision your future life by remembering what makes you feel good and causes positive emotions. When we feel positive emotions on a daily basis, we can live up … Continue reading

Posted in adult education, Change, coaching, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, non-credit courses, Parent, personal development, positive parenting, positive psychology, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Small things that make big changes

Small Things That Make Big Changes: By: Diane Lang Here are a few things I have learned in the last ten years as a therapist and life coach. These small things I have learned have helped my clients and myself … Continue reading

Posted in adult education, Change, coaching, counseling, development, Goals, growth, happiness, Joy, life coaching, New Years, non-credit courses, Parent, personal development, positive parenting, positive psychology, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Im a Positive Psychologist not Pollyanna….Its ok to have a bad day!

Happiness Talk: By: Diane Lang “I’m a Positive Psychologist, not Pollyanna…” “It’s okay to have a bad day.” I always get asked the question: Are you always happy? When you study and teach Happiness people tend to think your always … Continue reading

Posted in adult education, Change, coaching, development, Goals, growth, happiness, Joy, life coaching, New Years, non-credit courses, Parent, personal development, positive parenting, positive psychology, pro-active, psychology, Resolutions, school, self help, spirituality, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

October happiness habit – Pay it forward

October Happiness Habits: “Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you…..”- Diana Spencer Again we find ourselves at the beginning of another … Continue reading

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What I have learned

What I have learned……..   1. Vulnerability is a sign of strength not a weakness. We need to be vulnerable to be open to new possibilities, take risks and have true loving relationships. We can’t be our authentic self without … Continue reading

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What will you do to make a difference today?

Why are we so backwards in this country that actors make millions while military and their families struggle for basic needs? Why are we so worried who can get married while we have so many homeless? Why is it so … Continue reading

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