Tag Archives: self-care

Press Release – Mindfully Happy- waking up to life

Posted on October 4, 2017 by Finding your happiness

October 2017 Sentia Publishing announces the release of … “Mindfully Happy, Waking Up To Life” ABOUT THE BOOK: Do you know that Negative is our default setting on the scale of happiness? Mindfulness is being present in the moment … Continue reading →

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values | Tagged challenges, changes, creativity, development, dreams, education, grow, happy, health, inspiration, learning, life, lifestyle, Mindfulness, self help, self-aware, self-care, sharing, spirituality, teaching, Thoughts, Truth, Women | Leave a comment

Are your basic needs met?

Posted on April 12, 2017 by Finding your happiness

Are Your Basic Needs Met? By: Diane Lang I have had many clients who come to me feeling “blah”, low energy, fatigued, and unbalanced. If this is you, then the first place to start is finding out if your basic needs met. … Continue reading →

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, declutter, development, dream life, Goals, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, workshops | Tagged anger, anxiety, basic needs, business, challenges, changes, classes, college, development, Diet, education, family, grow, happy, health, inspiration, learning, life, lifestyle, motivation, nutrition, opportunities, religion, school, self-care, stress, teaching, Thoughts, Truth, weight loss, wellbeing, Women, work | Leave a comment

The importance of self-care

Posted on January 30, 2017 by Finding your happiness

The Importance Of Self-Care: By: Diane Lang If I wake up in a good mood, that affects everyone around me. – If I wake up happy, I will treat the first people I see with a smile, a warm touch … Continue reading →

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, self help, self-care, spirituality, therapy, Uncategorized | Tagged anger, business, challenges, changes, classes, communication, development, dreams, education, family, grow, happy, health, holistic health, inspiration, learning, life, lifestyle, motivation, nutrition, opportunities, school, self-care, sharing, spirituality, stress, teaching, Truth, weight loss, wholebeing, Women, work | Leave a comment

Tips for a great New Year!

Posted on January 4, 2016 by Finding your happiness

Tips For A Great New Year: By: Diane Lang We all want to start the New Year off right. We think to ourselves, this will be the year: I lose weight, start exercising, eat better, reconnect with old friends, get … Continue reading →

Posted in Abundance, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, New Years, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, Uncategorized, values, volunteer, working moms, workshops | Tagged action plans, balance, change, emotional intelligence, goals, Gratitude, growth, happiness, Mindfulness, New years resolutions, positive emotions, positive energy, positive living, Positive Parenting, positive psychology, resolutions, self help, self-care | Leave a comment

Fabulous!

Posted on October 20, 2015 by Finding your happiness

I was speaking at a conference on Saturday and one of the attendees came up to me after my presentation and asked the question: How can I stop passing my bad habits on to my daughter? After spending some time … Continue reading →

Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, motherhood, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, working moms, workshops | Tagged acceptance, authentic self, awe, balance, career, challenge, change, changes, classes, clutter, coaching, compassion, desires, development, Diane lang, dreams, emotions, fabulous, family, fear, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, Hope, inspiration, intentions, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mid life, Mindfulness, Mistakes, motivation, nature, Optimism, parenting, pay it forward, personal development, Positive, positive emotions, positive living, Positive Parenting, positive psychology, positive thoughts, positivity, professional development, psychology, Random acts of kindness, self help, self-care, self-esteem, self-improvement, seminars, spirituality, Success, wonderful | Leave a comment

Growth

Posted on October 11, 2015 by Finding your happiness

Growth One of our main purposes in life is to grow. Nothing ever stays the same. The one constant in life is change. Whether change is for the best or it causes tremendous pain, it still brings growth. Some of … Continue reading →

Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, life coaching, Meditation, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, workshops | Tagged acceptance, anger, anxiety, authentic self, balance, challenge, change, changes, classes, coaching, compassion, depression, desires, development, Diane lang, dreams, emotions, family, fear, forgiveness, goals, Gratitude, growth, Habits, happiness, healing, health, health and wellness, holidays, Hope, inner voice, inspiration, intentions, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mid life, Mindfulness, Mistakes, motivation, nature, New Year, New years resolutions, Optimism, pay it forward, personal development, Positive, positive emotions, positive living, Positive Parenting, positive psychology, positive thoughts, positivity, professional development, psychology, Random acts of kindness, resolutions, self help, self-care, self-esteem, self-improvement, seminars, spirituality, Success, teaching, transformation, transition, Transitions, well being | Leave a comment

Living a Mindful Life

Posted on October 11, 2015 by Finding your happiness

Mindful Living Learn from the past, plan for the future, but enjoy the moment. Mindful Living: Being in the present moment, observing your thoughts and feelings without judgment. Being awake to new possibilities, clues/signs of which direction to follow. Following … Continue reading →

Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, school, self help, spirituality, therapy, transitions, volunteer, workshops | Tagged acceptance, active listening, anger, anxiety, authentic self, awe, balance, challenge, change, changes, classes, clutter, coaching, compassion, declutter, depression, desires, development, Diane lang, emotions, fear, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, Hope, inner voice, inspiration, intentions, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mid life, Mindfulness, Mistakes, motivation, nature, Optimism, parenting, pay it forward, personal development, Positive, positive emotions, positive living, Positive Parenting, positive psychology, positive thoughts, positivity, professional development, psychology, Random acts of kindness, Relaxation, self help, self-care, self-esteem, self-improvement, seminars, spirituality, stress, Success, teaching, transformation, transition, Transitions, visualization, vulnerability, well being, workshops | Leave a comment

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Tag Archives: self-care

Are your basic needs met?

Tips for a great New Year!

Fabulous!

Growth

Living a Mindful Life

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