Tag Archives: self-care

Stop the Panic

Posted on October 29, 2018 by Finding your happiness

Stop the Panic If you ever had a panic attack, you know how scary they can be. Anyone who has had an attack wants to know what causes them and why they happen. For many people, an anxiety attack … Continue reading →

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, Mindfulness, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, therapy, Thoughts, transitions, Uncategorized | Tagged anxiety attacks, challenges, changes, communication, development, dreams, education, emotional wellness'emotional health, family, grow, growth, happiness, happy, health, inspiration, learning, life, life coaching, lifestyle, Mondays, Panic attacks, questions, self help, self-care, spirituality, stress management, teaching, Thoughts, Truth, Women | Leave a comment

Your life is a lesson

Posted on July 2, 2018 by Finding your happiness

Your Life Is A Lesson I learned that my past doesn’t define who I am today. My past taught me I’m somebody even when I was told I was nobody. I learned that not everyone you love will love you … Continue reading →

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, values | Tagged authentic self, changes, courage, creativity, development, education, grow, happy, health, inspiration, learning, lessons, life, life lessons, lifestyle, love, self help, self-care, Thoughts, Truth | Leave a comment

Stop taking things so personally

Posted on July 1, 2018 by Finding your happiness

Stop taking things so personally All of us find ourselves taking things personally. Some of us may do it more often then others but we all do it. Sometimes, its with someone close to you other times, it can be … Continue reading →

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, empathy, fear, grief, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values | Tagged anger, art, business, challenges, change, changes, communication, development, dreams, family, growth, happy, health, inspiration, learning, life, lifestyle, motivation, opportunities, questions, school, self help, self-care, spirituality, story, stress, technology, Thoughts, Transitions, Truth, Women, work | Leave a comment

Turning Setbacks into Triumphs

Posted on June 12, 2018 by Finding your happiness

Turning Setbacks Into Triumphs By: Diane Lang 1. Look at both the bad and good side of every situation. Some situations are so bad, we can’t see the good till years later, but we can always look at bad … Continue reading →

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, workshops | Tagged anger, anxiety, art, business, challenges, changes, classes, college, development, dreams, education, failure, family, grow, growth, happy, health, inspiration, learning, life, lifestyle, motivation, Purpose, questions, religion, school, self help, self-care, self-help classes, setbacks, sharing, stress, teaching, Thoughts, Truth, vision, Women, work | Leave a comment

11 ways to practice self care daily

Posted on June 6, 2018 by Finding your happiness

11 Ways To Practice Self-Care Daily By: Diane Lang Self-care is care provided “for you, by you.” It’s about identifying your own needs and taking steps to meet them. It is taking the time to do some of the activities … Continue reading →

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, values, working moms | Tagged anger, anxiety, art, business, challenges, changes, development, dreams, education, family, grow, happy, health, inspiration, learning, life, lifestyle, motivation, nutrition, opportunities, panic, Purpose, questions, religion, school, self-care, sharing, spirituality, stress, teaching, Thoughts, Truth, Women, work | Leave a comment

Press Release – Mindfully Happy- waking up to life

Posted on October 4, 2017 by Finding your happiness

October 2017 Sentia Publishing announces the release of … “Mindfully Happy, Waking Up To Life” ABOUT THE BOOK: Do you know that Negative is our default setting on the scale of happiness? Mindfulness is being present in the moment … Continue reading →

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values | Tagged challenges, changes, creativity, development, dreams, education, grow, happy, health, inspiration, learning, life, lifestyle, Mindfulness, self help, self-aware, self-care, sharing, spirituality, teaching, Thoughts, Truth, Women | Leave a comment

Are your basic needs met?

Posted on April 12, 2017 by Finding your happiness

Are Your Basic Needs Met? By: Diane Lang I have had many clients who come to me feeling “blah”, low energy, fatigued, and unbalanced. If this is you, then the first place to start is finding out if your basic needs met. … Continue reading →

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, declutter, development, dream life, Goals, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, workshops | Tagged anger, anxiety, basic needs, business, challenges, changes, classes, college, development, Diet, education, family, grow, happy, health, inspiration, learning, life, lifestyle, motivation, nutrition, opportunities, religion, school, self-care, stress, teaching, Thoughts, Truth, weight loss, wellbeing, Women, work | Leave a comment

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Tag Archives: self-care

Stop the Panic

Your life is a lesson

Stop taking things so personally

Are your basic needs met?

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