Tag Archives: self-care

Press Release – Mindfully Happy- waking up to life

  October 2017 Sentia Publishing announces the release of … “Mindfully Happy, Waking Up To Life” ABOUT THE BOOK: Do you know that Negative is our default setting on the scale of happiness? Mindfulness is being present in the moment … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Are your basic needs met?

Are Your Basic Needs Met? By: Diane Lang I have had many clients who come to me feeling “blah”, low energy, fatigued, and unbalanced. If this is you, then the first place to start is finding out if your basic needs met. … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, declutter, development, dream life, Goals, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The importance of self-care

The Importance Of Self-Care: By: Diane Lang If I wake up in a good mood, that affects everyone around me. – If I wake up happy, I will treat the first people I see with a smile, a warm touch … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, self help, self-care, spirituality, therapy, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Tips for a great New Year!

Tips For A Great New Year: By: Diane Lang We all want to start the New Year off right. We think to ourselves, this will be the year: I lose weight, start exercising, eat better, reconnect with old friends, get … Continue reading

Posted in Abundance, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, New Years, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, Uncategorized, values, volunteer, working moms, workshops | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Fabulous!

I was speaking at a conference on Saturday and one of the attendees came up to me after my presentation and asked the question: How can I stop passing my bad habits on to my daughter? After spending some time … Continue reading

Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, motherhood, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, working moms, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Growth

Growth  One of our main purposes in life is to grow. Nothing ever stays the same. The one constant in life is change. Whether change is for the best or it causes tremendous pain, it still brings growth. Some of … Continue reading

Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, life coaching, Meditation, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Living a Mindful Life

Mindful Living Learn from the past, plan for the future, but enjoy the moment. Mindful Living: Being in the present moment, observing your thoughts and feelings without judgment. Being awake to new possibilities, clues/signs of which direction to follow. Following … Continue reading

Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, school, self help, spirituality, therapy, transitions, volunteer, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment