Tag Archives: self help

Stop the Panic

Posted on October 29, 2018 by Finding your happiness

Stop the Panic If you ever had a panic attack, you know how scary they can be. Anyone who has had an attack wants to know what causes them and why they happen. For many people, an anxiety attack … Continue reading →

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, Mindfulness, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, therapy, Thoughts, transitions, Uncategorized | Tagged anxiety attacks, challenges, changes, communication, development, dreams, education, emotional wellness'emotional health, family, grow, growth, happiness, happy, health, inspiration, learning, life, life coaching, lifestyle, Mondays, Panic attacks, questions, self help, self-care, spirituality, stress management, teaching, Thoughts, Truth, Women | Leave a comment

Don’t Take it Personally

Posted on October 22, 2018 by Finding your happiness

Have you ever heard the statement “Don’t take it personally, it’s not about you” ? Even though this statement is usually true, it’s a hard statement to accept and believe when we have been hurt by people we care about. … Continue reading →

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Goals, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, therapy, Thoughts, transitions, Uncategorized | Tagged anger, anxiety, art, business, challenges, changes, classes, communication, development, dreams, education, failure, family, grow, happy, health, inspiration, learning, life, life lessons, lifestyle, motivation, opportunities, questions, religion, school, self help, self-improvement, self-worth, sharing, spirituality, story, stress, teaching, Truth, Women, work | Leave a comment

Your life is a lesson

Posted on July 2, 2018 by Finding your happiness

Your Life Is A Lesson I learned that my past doesn’t define who I am today. My past taught me I’m somebody even when I was told I was nobody. I learned that not everyone you love will love you … Continue reading →

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, values | Tagged authentic self, changes, courage, creativity, development, education, grow, happy, health, inspiration, learning, lessons, life, life lessons, lifestyle, love, self help, self-care, Thoughts, Truth | Leave a comment

Stop taking things so personally

Posted on July 1, 2018 by Finding your happiness

Stop taking things so personally All of us find ourselves taking things personally. Some of us may do it more often then others but we all do it. Sometimes, its with someone close to you other times, it can be … Continue reading →

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, empathy, fear, grief, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values | Tagged anger, art, business, challenges, change, changes, communication, development, dreams, family, growth, happy, health, inspiration, learning, life, lifestyle, motivation, opportunities, questions, school, self help, self-care, spirituality, story, stress, technology, Thoughts, Transitions, Truth, Women, work | Leave a comment

Turning Setbacks into Triumphs

Posted on June 12, 2018 by Finding your happiness

Turning Setbacks Into Triumphs By: Diane Lang 1. Look at both the bad and good side of every situation. Some situations are so bad, we can’t see the good till years later, but we can always look at bad … Continue reading →

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, workshops | Tagged anger, anxiety, art, business, challenges, changes, classes, college, development, dreams, education, failure, family, grow, growth, happy, health, inspiration, learning, life, lifestyle, motivation, Purpose, questions, religion, school, self help, self-care, self-help classes, setbacks, sharing, stress, teaching, Thoughts, Truth, vision, Women, work | 2 Comments

Press Release – Mindfully Happy- waking up to life

Posted on October 4, 2017 by Finding your happiness

October 2017 Sentia Publishing announces the release of … “Mindfully Happy, Waking Up To Life” ABOUT THE BOOK: Do you know that Negative is our default setting on the scale of happiness? Mindfulness is being present in the moment … Continue reading →

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values | Tagged challenges, changes, creativity, development, dreams, education, grow, happy, health, inspiration, learning, life, lifestyle, Mindfulness, self help, self-aware, self-care, sharing, spirituality, teaching, Thoughts, Truth, Women | Leave a comment

Emotional Detox

Posted on July 5, 2017 by Finding your happiness

Emotional Detox: By: Diane Lang When entering an emotional detox, it’s important to know why? What do you want to get out of this? Removing toxic people, releasing emotions and healing, becoming more mindful, less stressed, etc. What is your … Continue reading →

Posted in Abundance, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, Goals, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, workshops | Tagged anger, anxiety, art, business, challenges, changes, chatter, classes, communication, creativity, depression, development, dreams, education, Emotional Detoxic, failure, family, freedom, Gratitude, grow, happy, health, inspiration, jobs, kids, kindness, learn, learning, life, lifestyle, love, Meaning, mental health, Mondays, motherhood, motivation, nature, nutrition, opportunities, panic, parenting, patterns, power, psychology, Purpose, Reboot, religion, school, self help, self-improvement, self-love, sharing, spirituality, stress, Success, teaching, Thoughts, toxic, Truth, Women, work | Leave a comment

Finding your Truth

Posted on September 19, 2016 by Finding your happiness

Finding Your Truth: By: Diane Lang Am I living my truth? That’s the question to ask yourself. When you live a truthful life, you will find a sense of peace, less stress and more happiness. Living your truth means … Continue reading →

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, personal development, positive parenting, positive psychology, Positive Psychology coaching, psychology, school, self help, spirituality, transitions, Uncategorized, values | Tagged acceptance, active listening, authentic self, balance, challenge, change, changes, classes, coaching, compassion, development, Diane lang, emotions, fear, forgiveness, goals, Gratitude, growth, happiness, happy, healing, health, health and wellness, Hope, inner voice, intentions, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, mental health, Mental health and wellness, motivation, Optimism, pay it forward, personal development, Positive, positive emotions, positive living, positive psychology, positivity, psychology, self help, spirituality, Trtuh | Leave a comment

Loving yourself without conditions

Posted on September 13, 2016 by Finding your happiness

Loving Yourself Unconditionally: By: Diane Lang If I asked you “Do you love yourself unconditionally?” …Could you say yes? I know for me, I have to remind myself to love unconditionally no matter what is going on with my life. Being raised … Continue reading →

Posted in beliefs, Change, coaching, Conscious living, counseling, development, growth, happiness, Joy, life coaching, love, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, spirituality, therapy, Uncategorized | Tagged acceptance, authentic self, balance, change, changes, coaching, development, Diane lang, emotions, family, forgiveness, growth, happiness, happy, health and wellness, Hope, inner voice, inspiration, joy, kindness, life, life coaching, lifestyle, love, mental health, Mental health and wellness, personal development, Positive, positive psychology, positivity, psychology, self help | Leave a comment

Finding your gratitude

Posted on September 6, 2016 by Finding your happiness

I have been struggling with some medical issues in the last few months. Usually, I would spend my time getting upset over being sick and not in control. This time I decided to use my illness as a learnable lesson. What … Continue reading →

Posted in Abundance, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, love, Mindfulness, motherhood, Parent, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, self help, spirituality, therapy, Uncategorized | Tagged acceptance, active listening, authentic self, balance, challenge, change, changes, coaching, compassion, development, Diane lang, dreams, emotions, forgiveness, goals, Gratitude, growth, happiness, happy, healing, health, health and wellness, Hope, inspiration, intentions, joy, kindness, life coaching, love, mental health, Mindfulness, motivation, Optimism, parenting, pay it forward, Positive, positive emotions, positive living, positive psychology, positivity, psychology, self help, spirituality | Leave a comment

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Tag Archives: self help

Stop the Panic

Your life is a lesson

Stop taking things so personally

Finding your Truth

Loving yourself without conditions

Finding your gratitude

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