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Creating Balance RSS Feed- What do you need to let go of to move forward? January 25, 2021What do you need to let go of to move forward?Negative beliefs.Negative people.Negative habits and patterns that you repeat daily that don’t help you move forward.Unhealthy food and drinks.Negative media/social media.Releasing addiction to technology.Googling creates instant gratification.Social media creates comparison.All … Continue reading →Finding your happiness
- Finding the Silver Lining December 14, 2020I know it’s tough to even think about a silver lining while we are in a pandemic almost 10 months with a second wave just beginning but it’s actually the most important time to do this exercise and find the … Continue reading →Finding your happiness
- What do you need to let go of to move forward? January 25, 2021
Tag Archives: work-life balance
What is Balance
What is balance? We always talk about work-life balance, but I think there is much more to balance then time management. How do you define balance? It’s an individual statement that you need to think about and answer. I always thought … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Joy, life coaching, loneliness, love, Meditation, Mindfulness, motherhood, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, Soft Skills, spirituality, Thoughts, Uncategorized, values, volunteer, working moms, Workplace Wellness, workshops
Tagged anger, anxiety, balance, business, challenges, changes, college, communication, creativity, development, dreams, education, Emotional health, family, happy, health, inspiration, kindness, learning, life, life lessons, lifestyle, love, mental health, Mental health and wellness, motherhood, motivation, nature, Old school, opportunities, Purpose, religion, school, spirituality, story, stress, teaching, technology, Thoughts, Truth, vision, weight loss, wellness, Women, work, work-life balance
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Is having it all a reality we should be discussing?
Is having it all a reality we should be discussing? By: Diane Lang Most people have heard the expression – “Can we have it all? ” I know I have heard the expression many times. And each time I heard … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Meditation, Mindfulness, motherhood, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, transitions, Uncategorized, values, volunteer, working moms, Workplace Wellness, workshops
Tagged America, anger, anxiety, art, back to school, balance, business, challenges, changes, children, classes, college, communication, compassion, confidence, creativity, depression, develop, development, dreams, education, emotions, exercise, failure, family, freedom, goals, Gratitude, grow, happy, healing, health, holidays, identity, inspiration, jobs, joy, kids, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, military, motherhood, motivation, nature, Old school, opportunities, panic, parenting, patterns, power, praise, professional development, psychology, Purpose, Q&A, questions, religion, respect, sadness, school, self-improvement, spirituality, story, stress, Success, teaching, Thoughts, time management, Truth, vision, volunteer, weight loss, Women, work, work-life balance, workshops
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Questions for the best year yet!
2018 Questions For The Best Year Yet! By: Diane Lang Let’s forget the typical New years resolutions. Instead, let’s reflect on our past year and set some goals for 2018. Let’s make 2018 the best year yet! 1. … Continue reading
Posted in Abundance, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, fear, Goals, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, New Years, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values
Tagged business, challenges, changes, college, communication, creativity, development, dreams, education, failure, family, grow, happy, health, inspiration, jobs, kindness, learning, life, life coaching, life priorities, lifestyle, love, military, motivation, opportunities, positive psychology coaching, Purpose, questions, religion, resolutions, school, spirituality, stress, teaching, Thoughts, Truth, weight loss, Women, work, work-life balance
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The importance of volunteering
The Importance of Volunteering: By: Diane Lang All you hear about is the recession. Every time you turn on the news, you hear bad news. Unemployment is at it’s highest in years, too many foreclosures to count, wall street doing … Continue reading
Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, Meditation, Mindfulness, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, volunteer, working moms
Tagged acceptance, anxiety, authentic self, awe, balance, career, challenge, change, changes, classes, coaching, compassion, depression, desires, development, Diane lang, dreams, emotions, family, fear, financial issues, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, Hope, inspiration, intentions, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mindfulness, motivation, nature, Optimism, pay it forward, personal development, Positive, positive emotions, positive living, Positive Parenting, positive psychology, positive thoughts, positivity, professional development, psychology, Random acts of kindness, recession, Relaxation, resolutions, school, self help, self-care, self-esteem, self-improvement, seminars, spirituality, stress, Success, teaching, transformation, transition, Transitions, visualization, volunteer, well being, Women, work, work-life balance, workshops
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Happiness & Spirituality
Happiness and Spirituality: By: Diane Lang The Connection between Happiness & Spirituality We know that people who have a religious belief or a spiritual foundation tend to be happier and are likely to live longer. Whether you find yourself to … Continue reading
Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, Meditation, Mindfulness, Parent, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, workshops
Tagged acceptance, active listening, anger, anxiety, authentic self, awe, balance, career, challenge, change, changes, classes, coaching, compassion, depression, desires, development, Diane lang, Diet, dreams, emotions, family, fear, financial issues, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, holidays, Hope, illness, inner voice, inspiration, intentions, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mid life, Mindfulness, Mistakes, motherhood, motivation, nature, New Year, Optimism, parenting, pay it forward, personal development, Positive, positive emotions, positive living, Positive Parenting, positive psychology, positive thoughts, positivity, professional development, psychology, Random acts of kindness, recession, Relaxation, school, self help, self-care, self-esteem, self-improvement, seminars, spirituality, stress, Success, teaching, transformation, transition, Transitions, visualization, vulnerability, well being, Women, work, work-life balance
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Defining Happiness
Happiness: By: Diane Lang When we ask everyone the question: What do you want out of life? The answer we always is get is: I just want to be happy but then the question remains – what makes you happy? … Continue reading
Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, Meditation, Mindfulness, non-credit courses, Parent, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, school, self help, spirituality, therapy, transitions
Tagged acceptance, active listening, authentic self, awe, balance, career, challenge, change, changes, classes, clutter, coaching, compassion, depression, desires, development, Diane lang, dreams, emotions, family, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, Hope, inner voice, inspiration, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mid life, Mindfulness, Mistakes, motherhood, motivation, nature, Optimism, parenting, pay it forward, personal development, Positive, positive emotions, positive living, Positive Parenting, positive psychology, positive thoughts, positivity, professional development, psychology, Random acts of kindness, Relaxation, school, self help, self-care, self-esteem, self-improvement, seminars, spirituality, stress, Success, teaching, transformation, transition, Transitions, visualization, vulnerability, well being, Women, work, work-life balance, workshops
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Conscious Living
Conscious Living: By: Diane Lang Conscious living is being aware and awake to our truth all day,everyday. Its being conscious of our choices and questions we ask ourselves. Its going through the clouds to find clarity in our lives. Its … Continue reading
Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, Meditation, Mindfulness, New Years, non-credit courses, Parent, personal development, positive parenting, positive psychology, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, workshops
Tagged acceptance, active listening, anger, anxiety, authentic self, awe, balance, career, challenge, change, changes, classes, clutter, coaching, compassion, Conscious living, depression, desires, development, Diane lang, dreams, emotions, family, fear, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, holidays, Hope, illness, inner voice, inspiration, intentions, invisible illness, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mid life, Mindfulness, Mistakes, motherhood, motivation, nature, New Year, Optimism, parenting, pay it forward, personal development, Positive, positive emotions, positive living, Positive Parenting, positive psychology, positive thoughts, positivity, professional development, psychology, Random acts of kindness, recession, Relaxation, school, self help, self-care, self-esteem, self-improvement, seminars, spirituality, stress, Success, teaching, transformation, transition, Transitions, visualization, vulnerability, well being, Women, work, work-life balance, workshops
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Small things that make big changes
Small Things That Make Big Changes: By: Diane Lang Here are a few things I have learned in the last ten years as a therapist and life coach. These small things I have learned have helped my clients and myself … Continue reading
Posted in adult education, Change, coaching, counseling, development, Goals, growth, happiness, Joy, life coaching, New Years, non-credit courses, Parent, personal development, positive parenting, positive psychology, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, workshops
Tagged acceptance, anxiety, authentic self, balance, career, challenge, change, changes, classes, clutter, coaching, compassion, declutter, depression, desires, development, Diane lang, dreams, emotions, family, fear, financial issues, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, Hope, illness, inner voice, inspiration, intentions, invisible illness, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mid life, Mindfulness, Mistakes, motivation, nature, Optimism, parenting, pay it forward, personal development, Positive, positive emotions, positive living, Positive Parenting, positive psychology, positive thoughts, positivity, professional development, psychology, Random acts of kindness, Relaxation, resolutions, self help, self-care, self-esteem, self-improvement, seminars, spirituality, stress, Success, transformation, transition, Transitions, visualization, vulnerability, well being, Women, work, work-life balance, workshops
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Im a Positive Psychologist not Pollyanna….Its ok to have a bad day!
Happiness Talk: By: Diane Lang “I’m a Positive Psychologist, not Pollyanna…” “It’s okay to have a bad day.” I always get asked the question: Are you always happy? When you study and teach Happiness people tend to think your always … Continue reading
Posted in adult education, Change, coaching, development, Goals, growth, happiness, Joy, life coaching, New Years, non-credit courses, Parent, personal development, positive parenting, positive psychology, pro-active, psychology, Resolutions, school, self help, spirituality, workshops
Tagged acceptance, active listening, anger, anxiety, authentic self, balance, career, challenge, change, changes, classes, clutter, coaching, compassion, declutter, depression, desires, development, Diane lang, dreams, emotions, family, fear, financial issues, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, Hope, illness, inner voice, inspiration, intentions, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mid life, Mindfulness, Mistakes, motivation, nature, New Year, New years resolutions, Optimism, parenting, pay it forward, personal development, Positive, positive emotions, positive living, Positive Parenting, positive psychology, positive thoughts, positivity, professional development, psychology, Random acts of kindness, recession, Relaxation, resolutions, self help, self-care, self-esteem, self-improvement, seminars, spirituality, stress, Success, teaching, transformation, transition, Transitions, visualization, vulnerability, well being, Women, work, work-life balance
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Positive Parenting – helping your children learn
Positive Parenting – helping your children learn Being a positive parent is so important. Kids learn through observation, role modeling and imitation. While your words are important, kids tend to follow our actions. One of the most important tools we have … Continue reading
