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Creating Balance RSS Feed- 8 Ways to Prevent the Winter Blue’s November 4, 20198 Ways to Prevent the Winter Blues Called SAD (Seasonal Affective Disorder) By: Diane Lang With the clocks being turned back an hour and the days getting shorter, we can experience Seasonal Disorder. This is when people experience a change … Continue reading →Finding your happiness
- 11 Ways to Practice Self-Care Daily October 9, 201911 ways to practice self-care daily Self-care is care provided “for you, by you.” It’s about identifying your own needs and taking steps to meet them. It is taking the time to do some of the activities that nurture you. … Continue reading →Finding your happiness
- 8 Ways to Prevent the Winter Blue’s November 4, 2019
Tag Archives: work-life balance
Is having it all a reality we should be discussing?
Is having it all a reality we should be discussing? By: Diane Lang Most people have heard the expression – “Can we have it all? ” I know I have heard the expression many times. And each time I heard … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Meditation, Mindfulness, motherhood, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, transitions, Uncategorized, values, volunteer, working moms, Workplace Wellness, workshops
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Questions for the best year yet!
2018 Questions For The Best Year Yet! By: Diane Lang Let’s forget the typical New years resolutions. Instead, let’s reflect on our past year and set some goals for 2018. Let’s make 2018 the best year yet! 1. … Continue reading
Posted in Abundance, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, fear, Goals, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, New Years, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values
Tagged business, challenges, changes, college, communication, creativity, development, dreams, education, failure, family, grow, happy, health, inspiration, jobs, kindness, learning, life, life coaching, life priorities, lifestyle, love, military, motivation, opportunities, positive psychology coaching, Purpose, questions, religion, resolutions, school, spirituality, stress, teaching, Thoughts, Truth, weight loss, Women, work, work-life balance
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The importance of volunteering
The Importance of Volunteering: By: Diane Lang All you hear about is the recession. Every time you turn on the news, you hear bad news. Unemployment is at it’s highest in years, too many foreclosures to count, wall street doing … Continue reading
Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, Meditation, Mindfulness, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, volunteer, working moms
Tagged acceptance, anxiety, authentic self, awe, balance, career, challenge, change, changes, classes, coaching, compassion, depression, desires, development, Diane lang, dreams, emotions, family, fear, financial issues, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, Hope, inspiration, intentions, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mindfulness, motivation, nature, Optimism, pay it forward, personal development, Positive, positive emotions, positive living, Positive Parenting, positive psychology, positive thoughts, positivity, professional development, psychology, Random acts of kindness, recession, Relaxation, resolutions, school, self help, self-care, self-esteem, self-improvement, seminars, spirituality, stress, Success, teaching, transformation, transition, Transitions, visualization, volunteer, well being, Women, work, work-life balance, workshops
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Happiness & Spirituality
Happiness and Spirituality: By: Diane Lang The Connection between Happiness & Spirituality We know that people who have a religious belief or a spiritual foundation tend to be happier and are likely to live longer. Whether you find yourself to … Continue reading
Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, Meditation, Mindfulness, Parent, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, workshops
Tagged acceptance, active listening, anger, anxiety, authentic self, awe, balance, career, challenge, change, changes, classes, coaching, compassion, depression, desires, development, Diane lang, Diet, dreams, emotions, family, fear, financial issues, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, holidays, Hope, illness, inner voice, inspiration, intentions, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mid life, Mindfulness, Mistakes, motherhood, motivation, nature, New Year, Optimism, parenting, pay it forward, personal development, Positive, positive emotions, positive living, Positive Parenting, positive psychology, positive thoughts, positivity, professional development, psychology, Random acts of kindness, recession, Relaxation, school, self help, self-care, self-esteem, self-improvement, seminars, spirituality, stress, Success, teaching, transformation, transition, Transitions, visualization, vulnerability, well being, Women, work, work-life balance
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Defining Happiness
Happiness: By: Diane Lang When we ask everyone the question: What do you want out of life? The answer we always is get is: I just want to be happy but then the question remains – what makes you happy? … Continue reading
Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, Meditation, Mindfulness, non-credit courses, Parent, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, school, self help, spirituality, therapy, transitions
Tagged acceptance, active listening, authentic self, awe, balance, career, challenge, change, changes, classes, clutter, coaching, compassion, depression, desires, development, Diane lang, dreams, emotions, family, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, Hope, inner voice, inspiration, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mid life, Mindfulness, Mistakes, motherhood, motivation, nature, Optimism, parenting, pay it forward, personal development, Positive, positive emotions, positive living, Positive Parenting, positive psychology, positive thoughts, positivity, professional development, psychology, Random acts of kindness, Relaxation, school, self help, self-care, self-esteem, self-improvement, seminars, spirituality, stress, Success, teaching, transformation, transition, Transitions, visualization, vulnerability, well being, Women, work, work-life balance, workshops
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Conscious Living
Conscious Living: By: Diane Lang Conscious living is being aware and awake to our truth all day,everyday. Its being conscious of our choices and questions we ask ourselves. Its going through the clouds to find clarity in our lives. Its … Continue reading
Posted in adult education, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, Meditation, Mindfulness, New Years, non-credit courses, Parent, personal development, positive parenting, positive psychology, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, workshops
Tagged acceptance, active listening, anger, anxiety, authentic self, awe, balance, career, challenge, change, changes, classes, clutter, coaching, compassion, Conscious living, depression, desires, development, Diane lang, dreams, emotions, family, fear, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, holidays, Hope, illness, inner voice, inspiration, intentions, invisible illness, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mid life, Mindfulness, Mistakes, motherhood, motivation, nature, New Year, Optimism, parenting, pay it forward, personal development, Positive, positive emotions, positive living, Positive Parenting, positive psychology, positive thoughts, positivity, professional development, psychology, Random acts of kindness, recession, Relaxation, school, self help, self-care, self-esteem, self-improvement, seminars, spirituality, stress, Success, teaching, transformation, transition, Transitions, visualization, vulnerability, well being, Women, work, work-life balance, workshops
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Small things that make big changes
Small Things That Make Big Changes: By: Diane Lang Here are a few things I have learned in the last ten years as a therapist and life coach. These small things I have learned have helped my clients and myself … Continue reading
Posted in adult education, Change, coaching, counseling, development, Goals, growth, happiness, Joy, life coaching, New Years, non-credit courses, Parent, personal development, positive parenting, positive psychology, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, workshops
Tagged acceptance, anxiety, authentic self, balance, career, challenge, change, changes, classes, clutter, coaching, compassion, declutter, depression, desires, development, Diane lang, dreams, emotions, family, fear, financial issues, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, Hope, illness, inner voice, inspiration, intentions, invisible illness, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mid life, Mindfulness, Mistakes, motivation, nature, Optimism, parenting, pay it forward, personal development, Positive, positive emotions, positive living, Positive Parenting, positive psychology, positive thoughts, positivity, professional development, psychology, Random acts of kindness, Relaxation, resolutions, self help, self-care, self-esteem, self-improvement, seminars, spirituality, stress, Success, transformation, transition, Transitions, visualization, vulnerability, well being, Women, work, work-life balance, workshops
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