Monthly Archives: June 2016

Creating Your Life: By: Diane Lang What we can add into our life on a daily basis that changes the negative to the positive? We can add in a daily diet of positive emotions. Positive emotions can help us to … Continue reading →

Dealing With Stress: Every morning I follow the same routine. I wake up, drink my coffee and put on the morning news. It’s a ritual, I have grown to despise. Every morning, I feel brief moments of panic and anxiety. … Continue reading →

The Journey To Emotional Health: My journey is all about teaching and discovering new ways to be emotionally healthy. This country spends so much time and money on physical health which is a great start and well-needed but we tend … Continue reading →

Our biggest fear: I am not enough. By: Diane Lang Our biggest fear is never being enough and feeling unworthy. We can cover up this fear with anger, sadness, jealousy, comparing ourselves to others, perfectionism, etc. But, underneath it all, … Continue reading →