Monthly Archives: June 2014

Happiness Habit Challenge

The Happiness Challenge   Tomorrow will be July 1st and a new month to start the Happiness challenge. We know that when we add happiness habits to our daily routine, we can see increase levels of happiness and health. Each … Continue reading

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Bullying at camp

Bullying at Camp  Its that time of year. Kids are starting camp. Camp is supposed to be a great time for kids. An escape from their status at school, a retreat from the everyday and a place to form new … Continue reading

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What I have learned

What I have learned……..   1. Vulnerability is a sign of strength not a weakness. We need to be vulnerable to be open to new possibilities, take risks and have true loving relationships. We can’t be our authentic self without … Continue reading

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Happiness habits

Happiness Habits   Whether your feeling happy right now or not, we can always be happier and more resilient. There are some simple habits we can create in our life to feel happier pretty quickly. One of the best ways … Continue reading

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Coaching yourself for success

Coaching yourself for success Finding a great coach can be so helpful in your pursuit for change and setting goals. They hold you accountable and help you set realistic goals and actions plans. But there are some things you can … Continue reading

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