Category Archives: therapy

Our fear of mediocrity

Our Fear Of Mediocrity:  By: Diane Lang Our fear of being mediocre comes from our fear of never being enough. Our biggest fear is that we are not worthy, not lovable and/or not enough. This fear can come from a … Continue reading

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Fighting off the Negative Noise in our heads

Fighting Off The Negative “Noise” In Our Head By: Diane Lang All humans have the ability to be on the negative side of things and to focus on the bad experiences. This ability can play a role in our happiness … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, growth, happiness, life coaching, love, Meditation, Mindfulness, personal development, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Removing The Toxic From Our Lives: By: Diane Lang A lot of us will remain in negative toxic relationships in order to avoid the pain and suffering due to the fear of the unknown and change. Is the price you … Continue reading

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The importance of self-care

The Importance Of Self-Care: By: Diane Lang If I wake up in a good mood, that affects everyone around me. – If I wake up happy, I will treat the first people I see with a smile, a warm touch … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, self help, self-care, spirituality, therapy, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Getting off Autopilot

Getting Off Autopilot: By: Diane Lang  I just came from vacation that happened to be over the New Year’s weekend. I made a mental list of the small changes I wanted to make in the New Year and started these … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, New Years, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, self help, spirituality, therapy, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Questions for the New Year!

Questions For The New Year: By: Diane Lang Questions For The New Year: To change your life whether it’s New Years or just a day in the summer, you need to be fully aware of who you are, what’s working … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, Gratitude, growth, happiness, Holiday stress, Intention, Joy, life coaching, love, Meditation, Mindfulness, New Years, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, self help, spirituality, therapy, transitions, Uncategorized, values | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

My commitments for the New Year

My Commitments For The New Year: By: Diane Lang   1. To bring love to every connection/interaction.  2. To really listen by being an active and empathetic listener. Let the person know they are heard.  3. Make every decision based on … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, Gratitude, growth, happiness, Holiday stress, Intention, Joy, life coaching, love, Meditation, Mindfulness, New Years, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, self help, spirituality, therapy, transitions, Uncategorized, values | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment