Category Archives: non-credit courses
Gratitude
Many people are feeling the affects of the one year anniversary of the Covid 19 pandemic. It has been a long year filled with lock downs, constant changes, stress, fear and grief.If you’re feeling this way, you’re not alone but … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, love, Meditation, Mindfulness, motherhood, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, transitions, values, working moms, Workplace Wellness, workshops
Tagged appreciation, Gratitude, happiness, joy, kindness, Mindfulness, nature, positive emotions, Prayer, thankfulness
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Four Ways to Handle a Crisis
We’re in a Crisis, Now What?The pandemic/quarantine has caused a global crisis. Being in any type of crisis will cause a mix of emotions we go through. The questions I get from many clients are: how do I handle a crisis? … Continue reading
Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, fear, Goals, growth, happiness, Human Resources, Intention, life coaching, loneliness, Meditation, Mindfulness, motherhood, non-credit courses, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, self help, self-care, spirituality, therapy, Thoughts, transitions, Workplace Wellness, workshops
Tagged anxiety relief, crisis, Emotional health, emotionalwellbeing, health and wellness, mental health, Purpose, recovery, regression, stress, stress management
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6 Tips to Raise your Self-Esteem
Raising Your Self-Esteem By: Diane Lang What does it mean to have healthy self-esteem? It’s having a good opinion of yourself that is realistic. Being that the most important opinion of yourself comes from yourself, it’s time evaluate: how do … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Meditation, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, working moms, Workplace Wellness, workshops
Tagged anger, anxiety, back to school, business, challenges, changes, children, classes, college, communication, confidence, depression, development, dreams, failure, family, freedom, Gratitude, grow, happy, health, inspiration, jobs, joy, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, military, Mondays, motivation, nature, opportunities, panic, parenting, patterns, power, praise, psychology, Purpose, questions, religion, sadness, school, self-esteem, self-improvement, self-worth, spirituality, story, stress, Success, teaching, Thoughts, Truth, vision, Women, work
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Becoming Unstuck
When we are stuck, it means we are shifting/transitioning and we need to do the work to move forward. Clients will ask: “What is the work?” It’s asking yourself the right questions depending on the situation. Sometimes the question is … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Meditation, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, Workplace Wellness, workshops
Tagged anger, anxiety, art, back to school, business, challenges, changes, children, classes, college, communication, confidence, creativity, depression, development, dreams, education, emotions, failure, family, food, freedom, Gift, Gratitude, grow, happy, health, inspiration, joy, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, military, motherhood, motivation, nature, nutrition, opportunities, pain, panic, parenting, patterns, power, praise, professional development, psychology, Purpose, questions, religion, respect, sadness, school, self-improvement, sharing, spirituality, story, stress, Success, teaching, technology, Thoughts, time management, Truth, vision, volunteer, weight loss, Women, work, workshops
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The Challenge of Change
Most of us fear change. Change is a very intimidating word. When we think of change, we feel the panic going through our bodies. Fear can stop us in our tracks and cause us to feel frozen and numb. If … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Meditation, Mindfulness, motherhood, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, working moms, Workplace Wellness, workshops
Tagged anger, anxiety, art, back to school, business, challenges, changes, children, classes, college, communication, confidence, depression, development, dreams, education, emotional intelligence, failure, family, freedom, Gratitude, grow, happy, health, inspiration, jobs, joy, kids, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, mental health, military, Mondays, motherhood, motivation, opportunities, panic, parenting, power, praise, psychology, Purpose, questions, religion, sadness, school, self-improvement, sharing, spirituality, story, stress, Success, teaching, Thoughts, Truth, vision, weight loss, Women, work, Workplace Wellness
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Whose Opinions should Matter
Whose Opinions Should Matter? By: Diane Lang We do take things personally. It’s the way we are hardwired as humans, so pretending you don’t care won’t be very helpful. When we say “we don’t care”, it’s a lie that keeps … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, growth, happiness, Human Resources, Intention, Joy, life coaching, love, Mindfulness, motherhood, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, volunteer, working moms, Workplace Wellness, workshops
Tagged anger, anxiety, business, challenges, changes, children, classes, college, communication, confidence, depression, development, dreams, education, exercise, failure, family, freedom, Gratitude, happy, health, inspiration, jobs, joy, kids, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, military, motherhood, motivation, opportunities, pain, panic, parenting, patterns, power, praise, psychology, Purpose, questions, religion, sadness, school, self-improvement, sharing, spirituality, story, stress, Success, teaching, Thoughts, Truth, vision, volunteer, Women, work
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Finding your happiness 