Category Archives: Uncategorized

Acceptance & Transformation

Acceptance & Transformation By: Diane Lang Acceptance is accepting where you are today. Acceptance means accepting your current situation. It’s dealing with the stuff you can’t change or control. Acceptance is not a pass to give up, remain in denial … Continue reading

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The importance of the present moment

The Importance Of The Present Moment: By: Diane Lang If we are not in the now, we will find ourselves in the past or the future. We can get wrapped up in our past baggage. The wounds that haven’t healed, … Continue reading

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Four steps to releasing fear

  Four steps to releasing fear Identify your fears- You can’t change if you don’t know what you’re afraid of. The first step to releasing fears is being self-aware of what they are. 1. Our fears are based in the … Continue reading

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Actions steps to reaching your goal

If we just set goals, we usually start off real excited and stay that way for a few weeks and then the excitement starts to fade and it is replaced with frustration. We have to remember for us to accomplish … Continue reading

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Transitions

    I feel like I’m being torn in two directions. I feel like I’m walking a line between my old self and the person I’m becoming. It’s the “Gray” area of transition that is the hardest and the part … Continue reading

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My rules for 2018

My rules for 2018 Strive for excellence but not for perfection. Take the opportunity every day to tell someone you love them. Think big, dream big, but appreciate the small things. Commit yourself to constant improvement both professionally and personally. … Continue reading

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What’s your Theme for 2018

My theme and keyword for 2018 is “Freedom”. Freedom from my inner negative loop that keeps playing on repeat in my head. Freedom from my addiction to sugar. I will now look at what I eat as part of my … Continue reading

Posted in Abundance, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, fear, Goals, Gratitude, grief, growth, happiness, Holiday stress, Intention, Joy, life coaching, love, Mindfulness, New Years, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment