Category Archives: loneliness

Develop your Emotional Toolbox

We all need ways to de-stress and self-soothe. We hear from many others how to do it but de-stressing and self-soothing is different for everyone. There are so many ways but the best way is what works for you, what … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, loneliness, love, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Combating Loneliness for the Holidays

With the holidays in full swing, we need to remember that this can be very tough and challenging time for many. The holidays are a time people feel pressure to be happy and socially connected but for many this is … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, emotional declutter, fear, Gratitude, grief, growth, happiness, Holiday stress, Intention, Joy, life coaching, loneliness, love, Mindfulness, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment