Monthly Archives: February 2015

Small things that make big changes

Posted on February 26, 2015 by Finding your happiness

Small Things That Make Big Changes: By: Diane Lang Here are a few things I have learned in the last ten years as a therapist and life coach. These small things I have learned have helped my clients and myself … Continue reading →

Posted in adult education, Change, coaching, counseling, development, Goals, growth, happiness, Joy, life coaching, New Years, non-credit courses, Parent, personal development, positive parenting, positive psychology, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Negativity awareness

Posted on February 16, 2015 by Finding your happiness

Negativity Awareness: By: Diane Lang To make changes and create the life we want we have to start off with changing our thoughts. Our thoughts become our beliefs which create our lives. So, the first way to make any change … Continue reading →

Posted in adult education, Change, coaching, development, Goals, growth, happiness, Joy, life coaching, New Years, non-credit courses, Parent, personal development, positive parenting, positive psychology, pro-active, psychology, Resolutions, school, self help, spirituality, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Reducing Stress

Posted on February 9, 2015 by Finding your happiness

Reducing Those Stress Levels: By: Cristina Ramirez Last week, Diane Lang gave us excellent tips on how to survive through our Winter Blues…. And one thing that can help us get by is looking forward to Spring Cleaning! Did you … Continue reading →

Posted in adult education, Change, coaching, development, Goals, growth, happiness, Joy, life coaching, New Years, non-credit courses, Parent, personal development, positive parenting, positive psychology, pro-active, psychology, Resolutions, school, self help, spirituality, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

8 ways to prevent the winter blues called SAD ( Seasonal Disorder)

Posted on February 2, 2015 by Finding your happiness

8 Ways to Prevent the Winter Blues Called SAD (Seasonal Affective Disorder) By: Diane Lang SAD is such a relevant topic right now due to the weather. AS I write this we are expecting another storm in the north east. … Continue reading →

Posted in Change, coaching, development, Goals, growth, happiness, Joy, life coaching, personal development, positive psychology, pro-active, psychology, Resolutions, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments