Category Archives: Meditation

Life is Messy

Life Is Messy: By: Diane Lang  Life is messy. There is no one mood. I’m not always happy or down. I don’t always love myself. Some days, I’m so down, I can’t imagine making it through another day. Other days, … Continue reading

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Creating your Intention

Creating Your Intention: By: Diane Lang   An intention is the foundation and start of your dreams. What is your intention? My intention is to experience greater freedom. Say your intention out loud and let it soak in. Visualize your intention: … Continue reading

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Feeling through the pain

Feeling Through The Pain: By: Diane Lang    – There are times that we need to stay in our emotions, even if those emotions are sadness, anger, hurt and/or fear. – You need to stay there until feel that you … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, emotional declutter, Goals, growth, happiness, life coaching, love, Meditation, Mindfulness, non-credit courses, personal development, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, spirituality, therapy, Thoughts, transitions, values, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Fighting off the Negative Noise in our heads

Fighting Off The Negative “Noise” In Our Head By: Diane Lang All humans have the ability to be on the negative side of things and to focus on the bad experiences. This ability can play a role in our happiness … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, growth, happiness, life coaching, love, Meditation, Mindfulness, personal development, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Removing The Toxic From Our Lives: By: Diane Lang A lot of us will remain in negative toxic relationships in order to avoid the pain and suffering due to the fear of the unknown and change. Is the price you … Continue reading

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Getting off Autopilot

Getting Off Autopilot: By: Diane Lang  I just came from vacation that happened to be over the New Year’s weekend. I made a mental list of the small changes I wanted to make in the New Year and started these … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, New Years, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, self help, spirituality, therapy, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Questions for the New Year!

Questions For The New Year: By: Diane Lang Questions For The New Year: To change your life whether it’s New Years or just a day in the summer, you need to be fully aware of who you are, what’s working … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, Gratitude, growth, happiness, Holiday stress, Intention, Joy, life coaching, love, Meditation, Mindfulness, New Years, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, self help, spirituality, therapy, transitions, Uncategorized, values | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment