Category Archives: Meditation

Turning Setbacks into Triumphs

  Turning Setbacks Into Triumphs By: Diane Lang 1. Look at both the bad and good side of every situation. Some situations are so bad, we can’t see the good till years later, but we can always look at bad … Continue reading

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Take Summer classes from home!

  Take Summer classes from the comfort of your own home. If you’re interested in taking any of my classes this summer but can’t make it to a class, this is your opportunity to learn from home. All you need … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, fear, Gratitude, growth, happiness, Intention, life coaching, love, Meditation, Mindfulness, motherhood, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, spirituality, Thoughts, toxic people, transitions, Uncategorized, values, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Its ok to be miserable

It’s okay to be miserable. If that’s where you are, then embrace it. Know that it’s not a permanent place. The only constant is change. So, where you are today doesn’t mean it’s where you will be tomorrow. It’s just … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Goals, grief, growth, happiness, Intention, life coaching, love, Meditation, Mindfulness, personal development, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Focus on the good

Focusing On The Good Every day we hear about the terror in the world, the disasters, etc. It’s easy to get wrapped up in all the negativity but we have a choice on how we see the world. With as … Continue reading

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Press Release – Mindfully Happy- waking up to life

  October 2017 Sentia Publishing announces the release of … “Mindfully Happy, Waking Up To Life” ABOUT THE BOOK: Do you know that Negative is our default setting on the scale of happiness? Mindfulness is being present in the moment … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Connection between Empathy and Mindfulness

The Connection Between Empathy and Mindfulness: By: Diane Lang   Each person has their own story created by their past, their perspective, learned traits and fear. We need to understand everyone’s story is different. Everyone’s story contains fear, struggling, hurt, … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Gratitude, grief, growth, happiness, Intention, life coaching, love, Meditation, Mindfulness, non-credit courses, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

I’m Scared, Are you?

I’m Scared, Are You? By: Diane Lang I’m scared Are you? Feels good to admit it. We try so hard to hide it, we put on our masks and pretend all is well. For some, they avoid their fear. They … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Goals, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, motherhood, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment