Category Archives: Meditation

Fighting off the Negative Noise in our heads

Fighting Off The Negative “Noise” In Our Head By: Diane Lang All humans have the ability to be on the negative side of things and to focus on the bad experiences. This ability can play a role in our happiness … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, growth, happiness, life coaching, love, Meditation, Mindfulness, personal development, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Removing The Toxic From Our Lives: By: Diane Lang A lot of us will remain in negative toxic relationships in order to avoid the pain and suffering due to the fear of the unknown and change. Is the price you … Continue reading

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Getting off Autopilot

Getting Off Autopilot: By: Diane Lang  I just came from vacation that happened to be over the New Year’s weekend. I made a mental list of the small changes I wanted to make in the New Year and started these … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, New Years, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, self help, spirituality, therapy, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Questions for the New Year!

Questions For The New Year: By: Diane Lang Questions For The New Year: To change your life whether it’s New Years or just a day in the summer, you need to be fully aware of who you are, what’s working … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, Gratitude, growth, happiness, Holiday stress, Intention, Joy, life coaching, love, Meditation, Mindfulness, New Years, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, self help, spirituality, therapy, transitions, Uncategorized, values | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

My commitments for the New Year

My Commitments For The New Year: By: Diane Lang   1. To bring love to every connection/interaction.  2. To really listen by being an active and empathetic listener. Let the person know they are heard.  3. Make every decision based on … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, Gratitude, growth, happiness, Holiday stress, Intention, Joy, life coaching, love, Meditation, Mindfulness, New Years, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, self help, spirituality, therapy, transitions, Uncategorized, values | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Dealing with the holiday blues

The Holiday Blues:  By: Diane Lang    The holidays are portrayed as a time of joy and love but for some, it’s a time of stress and depression. Believe it or not, the holidays can be one of the most … Continue reading

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, Goals, Gratitude, growth, happiness, Holiday stress, Intention, Joy, life coaching, love, Meditation, Mindfulness, New Years, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, spirituality | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

6 Tips for creating a morning routine

Morning Routine: It sets the tone for the day. How do you want to spend your day?  Create the type of day you want with a great morning routine. 6 Tips For Creating A Morning Routine For Success 1. Wake … Continue reading

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, growth, happiness, Intention, life coaching, Meditation, Mindfulness, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, self help, spirituality, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment