Monthly Archives: September 2014
8 steps to taking your power back!
Eight Tips To Taking Back Your Power! Isn’t it time to live your dreams, Be fearless and have fun! 1. Stop apologizing unless you really hurt someone. Use “Excuse me’ instead of sorry. Many women frequently apologize for no reason … Continue reading
How art can help anxiety
How Art Can Help Anxiety: Anxiety has become a lot of more predominant in our young adults. According to Anxiety and Depression Association of America, more than forty million adults in America suffer from anxiety. That’s a very scary and … Continue reading
Finding Hope
Finding Hope: Hope is a feeling of desire, believe or trust “Hope is to look forward to with desire and reasonable confidence…..” Dictonary.com For some hope is part of why they are, they are naturally hopeful. I have had some … Continue reading
10 Roadblocks to true happiness
10 Roadblocks to True Happiness There are many roadblocks that may be halting our happiness. I have written the most common roadblocks I hear from my clients and personal experience. These roadblocks are easy to avoid by taking simple steps … Continue reading
September Happiness Challenge
September Happiness Challenge Its month three of the happiness challenge. I hope your feeling happier! For the month of September we are adding another morning ritual. The first ritual we added to your day was gratitude. Now, I want you … Continue reading
Finding your happiness 