Monthly Archives: April 2013

Learning to say NO!!

Just say no!   It sounds easy to do but unfortunately, most of us have a hard time saying no. The word no causes us to feel stressed out, guilty and can instill a sense of fear which causes us … Continue reading

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Earth day is Tomorrow!

Earth day is tomorrow. Earth day  is a reminder to honor our planet. To treat planet earth with love, respect and kindness. I do a lot of talking about being kind to others but this day is dedicated to taking … Continue reading

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Dealing with Tragedy

Dealing with sadness and grief   After an incident such as the one in Boston yesterday we can have feelings of grief, loss, sadness and heartache. This is completely normal. There are common symptoms of grief: Numbness and shock Sadness … Continue reading

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Can we have it all?

Can we have it all? But would you want it? Not every woman wants everything. It’s determining what’s important to us? What are our priorities? I don’t even know if this means a sacrifice. If your value system is being … Continue reading

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