Monthly Archives: July 2013
Declutter your life workshop at Hofstra in Long Island
Hofstra Continuing Education Blog Current Articles | RSS Feed Key Ways to De-clutter Your Life and Reduce Stress (Workshop) Posted by Debbi Honorof on Thu, Jul 25, 2013 @ 02:24 PM Did you know that a positive outlook … Continue reading
Coping with Anxiety
Coping with Anxiety Anxiety is normal. We all have feelings of being tense, anxious and nervousness. Divorce, loss of a job, terrorism, etc can all cause us to feel anxious. A lot of times we have no control over … Continue reading
Combating Loneliness
Combating Loneliness We all feel lonely sometimes but what about people who feel loneliness a big percentage of the time? Loneliness is the number one factor for depression outside of mental illness. 1 out of 10 people age 65 … Continue reading
12 ways to make everyday count
12 ways to make everyday count 1. Each morning: Set your intentions Say what you’re grateful for Say your prayers for others Then start your day! 2. Meditate or deep breath – this forces you to take … Continue reading
What will you do to make a difference today?
Why are we so backwards in this country that actors make millions while military and their families struggle for basic needs? Why are we so worried who can get married while we have so many homeless? Why is it so … Continue reading
An illness can change your life for the better
I woke up today and had an AHA Moment! For the past year or so my whole life has been different due to an illness. This illness took over my life. I was depressed about it, I was scared and … Continue reading
Defining Spirituality to live a happier, healthier life
Defining Spirituality – 11 ways to Become Happier and Healthier Through Spirituality Flanders, NJ — Jun 27, 2013 / (http://www.myprgenie.com) — Psychotherapist, author of Creating Balance and Finding Happiness, and positive living expert, Diane Lang, has been curious … Continue reading
Finding your happiness 