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Creating Balance RSS Feed- Four Ways to Handle a Crisis September 22, 2020We’re in a Crisis, Now What?The pandemic/quarantine has caused a global crisis. Being in any type of crisis will cause a mix of emotions we go through. The questions I get from many clients are: how do I handle a crisis? … Continue reading →Finding your happiness
- Creating Peace in Uncertain Times June 9, 2020In the last few months, the world has gone through a lot of change and the future is very uncertain. Each day the uncertainty grows. We are all going through a mix of emotions such as fear, confusion, stress, doom and gloom while … Continue reading →Finding your happiness
- Four Ways to Handle a Crisis September 22, 2020
Monthly Archives: January 2014
Traits that lead to Happiness
Monday Challenge – adding these traits into your life to up your levels of happiness Traits that lead to happiness: 1. Vulnerability – being vulnerable opens you to up to all new possibilities/opportunities. You become open to … Continue reading
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Tagged forgiveness, Gratitude, happiness, joy, Optimism, Positve psychology, self help
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New Years resolutions & fear
New Year’s resolutions and fears – Monday challenge – stop the fear! New years resolutions- for a resolution to work it must become a habit. This takes time it can take from 3 weeks to a few months … Continue reading
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Tagged change, fear, goals, life priorities, motivations, positive thoughts, resolutions, self help, transformations, transition
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New Years done right
New Years resolutions done right Every year we either make resolutions or we totally ignore it and say to ourselves ” They never workout” so why bother trying. Every New year brings the struggle of resolutions we want to do … Continue reading
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Tagged change, desires, dreams, goals, motivation, New years resolutions, positive psychology, psychology, self help
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Tips for a Great New Year!
I’m very excited to start this New Year with some new opportunities- Thank you to the Open Center in Sarasota, Florida for having me as a guest. It was a great way to start off the new year with a workshop … Continue reading
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Tagged desires, dreams, goals, love, New Year, positive psychology, psychology, resolutions, self help, setting goals
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