Monthly Archives: January 2019
Bringing Mindfulness and Compassion to the workplace
Bringing Mindfulness and Compassion into the workplace By: Diane Lang What is mindfulness? It is the state of being conscious, self- aware and in the moment. Imagine, if our employees and management team were working in their conscious mind? Many … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, pay it forward, personal development, positive emotions, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, Soft Skills, therapy, Thoughts, transitions, Uncategorized, values, working moms, Workplace Wellness, workshops
Tagged anger, anxiety, business, challenges, changes, classes, communication, compassion, development, dreams, education, Emotional health, emotional intelligence, Emotional Intelligence Soft skills, family, grow, happy, health, Human Resouces, inspiration, learning, life, life lessons, lifestyle, Mindfulness, Mondays, motivation, opportunities, Purpose, Soft Skills, spirituality, stress, teaching, Thoughts, Truth, vision, Women, work, Workplace, Workplace Wellness
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Develop your Emotional Toolbox
We all need ways to de-stress and self-soothe. We hear from many others how to do it but de-stressing and self-soothing is different for everyone. There are so many ways but the best way is what works for you, what … Continue reading
Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, loneliness, love, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, workshops
Tagged anger, anxiety, art, business, challenges, changes, children, classes, college, communication, depression, development, dreams, education, Emotional health, Emotional Toolbox, failure, family, freedom, grow, happy, health, inspiration, jobs, joy, kids, learn, learning, life, life lessons, lifestyle, love, Meaning, mental health, military, Mondays, motivation, opportunities, panic, parenting, psychology, Purpose, questions, religion, school, sharing, spirituality, story, stress, Success, teaching, technology, Thoughts, Truth, vision, Women, work
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9 tips to make 2019 the best year yet!
With the New Year just starting, we get very excited for all the possibilities and opportunities that could come to us. It’s the time of year when we feel like we have a fresh new start. Let’s make the best … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, school, self help, self-care, spirituality, Thoughts, transitions, Uncategorized, workshops
Tagged art, business, challenges, change, changes, classes, communication, development, dreams, education, goals, grow, happy, health, inspiration, intentions, learning, life, life lessons, lifestyle, Mondays, motivation, opportunities, Purpose, questions, religion, resolutions, school, sharing, spirituality, stress, teaching, technology, Thoughts, Truth, vision, Women, work
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Tips for a great New Year
Tips for a great new year We all want to start the New Year off right. We think to ourselves, this will be the year: I lose weight, start exercising, eat better, reconnect with old friends, get a new job, … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, Goals, Gratitude, grief, growth, happiness, Holiday stress, Intention, Joy, life coaching, love, Mindfulness, New Years, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized
Tagged anger, anxiety, art, business, challenges, changes, classes, communication, creativity, development, dreams, education, failure, family, freedom, goals, Gratitude, grow, happy, health, inspiration, Intention, joy, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, mental health, motherhood, motivation, New years resolutions, nutrition, opportunities, parenting, patterns, power, psychology, Purpose, questions, religion, school, sharing, spirituality, story, stress, Success, teaching, technology, Thoughts, Truth, weight loss, Women, work
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Finding your happiness 