Category Archives: New Years
What do you need to let go of to move forward?
What do you need to let go of to move forward?Negative beliefs.Negative people.Negative habits and patterns that you repeat daily that don’t help you move forward.Unhealthy food and drinks.Negative media/social media.Releasing addiction to technology.Googling creates instant gratification.Social media creates comparison.All … Continue reading
Finding the Silver Lining
I know it’s tough to even think about a silver lining while we are in a pandemic almost 10 months with a second wave just beginning but it’s actually the most important time to do this exercise and find the … Continue reading
8 Ways to Destress during the Holidays
8 ways to De-stress during the Holidays Everyone knows that the holidays can be a stressful time of the year. There’s a lot of planning that goes on for family get-togethers, holiday parties, dinners, and even traveling. The conflicts that … Continue reading
Tips for a great New Year
Tips for a great new year We all want to start the New Year off right. We think to ourselves, this will be the year: I lose weight, start exercising, eat better, reconnect with old friends, get a new job, … Continue reading
What’s your Theme for 2018
My theme and keyword for 2018 is “Freedom”. Freedom from my inner negative loop that keeps playing on repeat in my head. Freedom from my addiction to sugar. I will now look at what I eat as part of my … Continue reading
Tips for a great 2018
Tips For A Great New Year: By: Diane Lang We all want to start the New Year off right. We think to ourselves, this will be the year: I lose weight, start exercising, eat better, reconnect with old friends, … Continue reading
Creating the Vision
When you observe your life, you see things for what they are currently Its where your reality is today What if you looked at the possibilities? What if you imagined what could be? What if you believed in your vision? … Continue reading
Questions for the best year yet!
2018 Questions For The Best Year Yet! By: Diane Lang Let’s forget the typical New years resolutions. Instead, let’s reflect on our past year and set some goals for 2018. Let’s make 2018 the best year yet! 1. … Continue reading
Getting off Autopilot
Getting Off Autopilot: By: Diane Lang I just came from vacation that happened to be over the New Year’s weekend. I made a mental list of the small changes I wanted to make in the New Year and started these … Continue reading
Questions for the New Year!
Questions For The New Year: By: Diane Lang Questions For The New Year: To change your life whether it’s New Years or just a day in the summer, you need to be fully aware of who you are, what’s working … Continue reading
Finding your happiness 