Monthly Archives: October 2016
True Acceptance & Transformation
True Acceptance And Transformation: By: Diane Lang Acceptance is accepting where you are today. Acceptance means accepting your current situation with the key word “current”, which means tomorrow is unknown. It’s dealing with the stuff you can’t change and control. Acceptance … Continue reading
Managing your Stress
Managing Stress: By: Diane Lang Stress is contagious and can be the reason behind any health issues we have or any flare ups. According to Harvard Research, 90% of doctor visits are due to stress. That’s a huge number and … Continue reading
Embrace your Life
Embracing Your Life: By: Diane Lang 1. Embrace Spontaneity: It brings creativity and happiness, plus a new world of possibilities. Spontaneity means saying yes to a new opportunity without worry. Try it! 2. Fully Commit: If you are going to … Continue reading
Searching for your “AHA” Moment
Searching For Your “AHA!” Moment: By: Diane Lang When I’m having a bad day, I can find myself trying to find an “aha!” moment. Something that will make things click, that will make sense of this bad day and let … Continue reading
Bringing Mindfulness And Compassion To The Workforce: By: Diane Lang What is mindfulness? It is the state of being conscious, self- aware and in the moment. Imagine, if our employees and management team were working in their conscious mind? Remember, … Continue reading
Grateful for my dog!
I realize when I feel bad about myself I’m not in gratitude. Even though I say my gratitude checks every morning, it doesn’t mean that I’m really truly being in a gratitude state. Sometimes my gratitude checks just become part … Continue reading
Finding your happiness 