Monthly Archives: May 2019
Whose Opinions should Matter
Whose Opinions Should Matter? By: Diane Lang We do take things personally. It’s the way we are hardwired as humans, so pretending you don’t care won’t be very helpful. When we say “we don’t care”, it’s a lie that keeps … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, growth, happiness, Human Resources, Intention, Joy, life coaching, love, Mindfulness, motherhood, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, volunteer, working moms, Workplace Wellness, workshops
Tagged anger, anxiety, business, challenges, changes, children, classes, college, communication, confidence, depression, development, dreams, education, exercise, failure, family, freedom, Gratitude, happy, health, inspiration, jobs, joy, kids, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, military, motherhood, motivation, opportunities, pain, panic, parenting, patterns, power, praise, psychology, Purpose, questions, religion, sadness, school, self-improvement, sharing, spirituality, story, stress, Success, teaching, Thoughts, Truth, vision, volunteer, Women, work
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Taking Baby Steps toward Change
Change can be scary but if we break up our goals into small baby steps it takes away the fear, reduces the feelings of stress and being overwhelmed. Action helps us to move forward and not get stuck. Let’s get … Continue reading
Posted in adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Meditation, Mindfulness, motherhood, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, working moms, Workplace Wellness, workshops
Tagged anger, anxiety, art, back to school, business, challenges, change, changes, children, classes, college, communication, confidence, deal, depression, development, Diet, dreams, education, emotions, failure, family, freedom, Gratitude, grow, happy, health, holiday, identity, inspiration, jobs, joy, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, military, Mondays, motherhood, motivation, nutrition, opportunities, pain, panic, parenting, patterns, power, praise, professional development, psychology, Purpose, Q&A, questions, respect, sadness, school, self-improvement, spirituality, spring, story, stress, Success, teaching, technology, Thoughts, time management, Truth, vision, weight loss, Women, work, workshops
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Mindfulness
Mindfulness By: Diane Lang When I first learned about mindfulness, I thought it was meditation. That was just a small part of what living a mindful life is about. Mindfulness is a way of life; a realistic, peaceful way of … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, transitions, Uncategorized, values, Workplace Wellness, workshops
Tagged anger, anxiety, art, business, challenges, changes, classes, college, communication, confidence, depression, development, dreams, education, exercise, failure, family, freedom, Gratitude, grow, happy, health, inspiration, joy, kindness, learn, learning, life, life lessons, lifestyle, love, Meaning, meditation, mental health, military, Mindfulness, motherhood, motivation, opportunities, panic, parenting, patterns, power, praise, psychology, Purpose, questions, religion, school, self-improvement, sharing, spirituality, story, stress, Success, teaching, technology, Thoughts, Truth, vision, weight loss, Women, work
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Creating our own setbacks
Creating Our Own Setbacks When we think about setbacks, we always think that something happens to us to cause a setback. Maybe we get fired, go off our diet and binge on chocolate cake, etc. Yes, those are setbacks but … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, growth, happiness, Human Resources, Intention, Joy, life coaching, Mindfulness, Parent, parenting, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, transitions, Uncategorized, values, Workplace Wellness
Tagged anger, anxiety, business, challenges, changes, children, college, communication, creativity, development, dreams, education, failure, failures, family, grow, growth, happy, health, inspiration, kindness, learning, life, life lessons, lifestyle, love, military, Mistakes, Mondays, motivation, opportunities, Purpose, questions, school, setbacks, spirituality, stress, teaching, Thoughts, Truth, vision, Women, work
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Finding your happiness 