6 reasons Mondays rock!!

The Challenge of Mondays – Learning to like   Mondays
Monday is the most hated day of the week. Some   people actually dread Mondays. What if we turned it around and changed our   perspective on Mondays? It is just a view/choice that Mondays suck!  I   choose not to participate in this thought process. I actually love Mondays. If   we start off on Monday in good spirits the rest of the week will follow suit!   Start the week off right!
Here are six reasons why Mondays   rock!
1. Mondays always feel like a fresh start. A day to   make changes, start new things. Mondays bring hope and possibilities. Look at   Mondays as a day full of opportunities with more to come during the   week.
2. Monday is a day of productivity. After a fun   and relaxing weekend, I find it refreshing to start Mondays by doing something   productive and creative. We are refreshed and refueled after the weekend and   can do our best work. It feels good to take the mini-break(weekend) and then   come back to work and be productive and creative.
3. A day to make a difference. I look at Mondays as   a day of random Acts of Kindness. Use this day to help others and in return we   feel good. So, Mondays become a win-win for everyone. Make Mondays your pay it   forward day!  We can spread positivity on Mondays and watch the kindness   craze spread throughout the week.
4. Monday is a challenge day – its the day we start   new habits/lifestyles like dieting, working out, new job or we end bad habits   such as smoking, biting nails, quitting caffeine or   sugar. It is the day we break bad   habits and start great new ones.
5. Mondays come with a routine and schedule. This   makes us feel a sense of structure and normalcy. We work our bests and things   go smoother when we have schedules and routines. This is also true for   kids.
6. Mondays are a great shopping and errand day.   Stores, banks, post offices, etc are all slow so you can get everything done   quicker and easier.
Turn your Mondays around to be your favorite   day!!
For more information on Diane visit her website at:    www.dlcounseling.com or email Diane at    Lifeline36@aol.com

diane langTherapist, author, and positive psychology educator Diane Lang.  Ms. Lang is   the author of “Baby Steps: the Path from Motherhood to Career” and “Creating   Balance & Finding Happiness.”  She has been featured in many   publications and shows, including the Daily Record, Family Beautiful Magazine,   Health & Beauty NJ, Family and Working Mother Magazine, Good Morning   Connecticut, and Fox & Friends.  She has counseled patients with   different forms of mental illness, physical and emotional abuse, and   relationship issues, and is a much-sought-after expert for positive   parenting. 

About Finding your happiness

Diane Lang, practicing therapist, national speaker, educator, and certified positive psychology coach, has her master’s degree in counseling and is an adjunct in psychology at Montclair State University. She has written three books, and has been featured in various publications, and on TV and Internet shows. Diane speaks on various mental and emotional health topics including Happiness, Resiliency, Stress management, Parenting Positive Aging, Anxiety, and Depression in both teens and adults. Diane also specializes in Positive Psychology Positive Education and Positive Parenting. Thousands of individuals have benefited from Diane’s motivational and educational speaking, trainings, and coaching. Her Hands-on approach along with her background, education and experience has proven to be beneficial to all who attend her presentation. To learn more on how you could bring Diane to your organization please email dlcounselingmedia@gmail.com
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1 Response to 6 reasons Mondays rock!!

  1. Pingback: Mondays Rock! - Rob Hackbarth

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