Monthly Archives: December 2014
Should we make New Years Resolutions?
Should We Make A New Year’s Resolution? A little less then half of us in America will make resolutions this New years just like we have done many years before. Its a pattern we keep repeating even though the success … Continue reading
The benefits of being a victim
The Benefits of Being a Victim: Many of my clients have suffered from past experiences that left them feeling angry, hurt and out of control. When we hold onto those experiences and remain hurt, angry and fearful it can lead … Continue reading
How to avoid Procrastination
How To Avoid Procrastination: Did You Know…? Procrastination can lead to stress? The long term effects of procrastination have been proven to be cause negative consequences more than anything else? This week I’ll be discussing a little about procrastination. I … Continue reading
Post Thanksgiving Thanks!
Post Thanksgiving Gratitude: Having gratitude as a permanent trait rather then temporary gratitude moments is important. People who live grateful lives have better health, take better care of themselves, manage stress better, problem solve better and are more optimistic ( … Continue reading
Finding your happiness 