Monthly Archives: December 2018
Combating Loneliness for the Holidays
With the holidays in full swing, we need to remember that this can be very tough and challenging time for many. The holidays are a time people feel pressure to be happy and socially connected but for many this is … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, emotional declutter, fear, Gratitude, grief, growth, happiness, Holiday stress, Intention, Joy, life coaching, loneliness, love, Mindfulness, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, workshops
Tagged business, challenges, changes, classes, communication, development, dreams, education, grow, happy, health, Holiday stress, inspiration, learning, life, lifestyle, loneliness, sharing, spirituality, teaching, Thoughts, Truth, Women, work
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The Importance of Positive Emotions
With the stress of the holidays, we can often find ourselves feeling worried, frustrated, anxious, overwhelmed, fearful, etc. Instead, let’s focus on adding more positive emotions to our day especially through the holiday season. Positive emotions cause us to live … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, Goals, Gratitude, growth, happiness, Holiday stress, Intention, Joy, life coaching, love, Mindfulness, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, Resolutions, school, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, values
Tagged anger, anxiety, art, business, challenges, changes, communication, creativity, development, dreams, education, family, grow, happy, health, holidays, inspiration, kindness, learning, life, life lessons, lifestyle, love, military, Mondays, motivation, nature, opportunities, positive emotions, positive psychology, positive psychology coaching, psychology, Purpose, questions, religion, school, sharing, spirituality, story, stress, Success, teaching, Thoughts, Truth, vision, Women, work
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Finding your happiness 