Monthly Archives: September 2018

Stop the Ruminating Thoughts

Posted on September 24, 2018 by Finding your happiness

Do you find yourself constantly obsessing over negative situations? Constantly worried about the future or stuck in the past? Does it feel like there is no “Stop” button and it takes over your thoughts? Your day? This is known as … Continue reading →

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, life coaching, love, Meditation, Mindfulness, non-credit courses, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, spirituality, therapy, Thoughts, transitions, Uncategorized, values, working moms, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Post Traumatic Growth – Creating Positive Change in the Aftermath

Posted on September 17, 2018 by Finding your happiness

Post Traumatic Growth- Creating Positive Change in the Aftermath By: Diane Lang We will all go through a trauma or crisis in our lives at one time or another. If you are like me, you will go through several and … Continue reading →

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, emotional declutter, empathy, fear, Goals, Gratitude, grief, growth, happiness, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, pay it forward, personal development, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, therapy, Thoughts, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

True Acceptance

Posted on September 11, 2018 by Finding your happiness

True acceptance means facing your fears head on. Not trying to control it or change it. It’s not running from your feelings. It’s choosing to stay and feel it all, both physically and emotionally. It’s staying in the place of … Continue reading →

Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, development, dream life, empathy, fear, Goals, Gratitude, grief, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Teaching Kids about Mistakes

Posted on September 5, 2018 by Finding your happiness

By: Diane Lang As adults we tend to get upset when we make mistakes. I have heard clients, friends and family be really hard on themselves when they make a mistake. What we do not realize as parents is the … Continue reading →

Posted in adult education, beliefs, Change, coaching, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, empathy, fear, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, Parent, parenting, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, self help, self-care, spirituality, Thoughts, transitions, Uncategorized, working moms, workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment