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Creating Balance RSS Feed- 8 Ways to Prevent the Winter Blue’s November 4, 20198 Ways to Prevent the Winter Blues Called SAD (Seasonal Affective Disorder) By: Diane Lang With the clocks being turned back an hour and the days getting shorter, we can experience Seasonal Disorder. This is when people experience a change … Continue reading →Finding your happiness
- 11 Ways to Practice Self-Care Daily October 9, 201911 ways to practice self-care daily Self-care is care provided “for you, by you.” It’s about identifying your own needs and taking steps to meet them. It is taking the time to do some of the activities that nurture you. … Continue reading →Finding your happiness
- 8 Ways to Prevent the Winter Blue’s November 4, 2019
Monthly Archives: January 2017
The importance of self-care
The Importance Of Self-Care: By: Diane Lang If I wake up in a good mood, that affects everyone around me. – If I wake up happy, I will treat the first people I see with a smile, a warm touch … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, self help, self-care, spirituality, therapy, Uncategorized
Tagged anger, business, challenges, changes, classes, communication, development, dreams, education, family, grow, happy, health, holistic health, inspiration, learning, life, lifestyle, motivation, nutrition, opportunities, school, self-care, sharing, spirituality, stress, teaching, Truth, weight loss, wholebeing, Women, work
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Getting off Autopilot
Getting Off Autopilot: By: Diane Lang I just came from vacation that happened to be over the New Year’s weekend. I made a mental list of the small changes I wanted to make in the New Year and started these … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, Gratitude, growth, happiness, Intention, Joy, life coaching, love, Meditation, Mindfulness, New Years, Parent, parenting, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, self help, spirituality, therapy, transitions, Uncategorized, workshops
Tagged authentic self, business, challenges, changes, chatter, classes, communication, creativity, development, dreams, education, family, grow, happy, health, inspiration, learning, life, lifestyle, Mindfulness, motivation, opportunities, school, sharing, spirituality, stress, teaching, Truth, Women, work
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Questions for the New Year!
Questions For The New Year: By: Diane Lang Questions For The New Year: To change your life whether it’s New Years or just a day in the summer, you need to be fully aware of who you are, what’s working … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Conscious living, counseling, development, dream life, Goals, Gratitude, growth, happiness, Holiday stress, Intention, Joy, life coaching, love, Meditation, Mindfulness, New Years, pay it forward, personal development, positive parenting, positive psychology, Positive Psychology coaching, pro-active, psychology, Resolutions, self help, spirituality, therapy, transitions, Uncategorized, values
Tagged business, challenges, changes, development, dreams, education, Evaluation, family, goals, grow, happy, health, inspiration, learning, life, lifestyle, New years resolutions, sharing, spirituality, teaching, Women
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